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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Carob flourCarob flour0.450.0240.210.850.0210.16NA1300.0900.280
Chickpea flourChickpea flour (besan)0.520.130.0270.460.160.13NA1130000.212.35
Soy FlourRaw Full-fat Soy Flour1.40.130.2710.370.11NA79.50000.4516

Vitamins in Ground Legumes with the highest Vitamin D content per 100 kcal

In the above table you can find and compare the amount of vitamins in ground legumes , sorted by most amount of Vitamin D per 100 calories.