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Vegetables
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Legumes
Cereals
Soy FlourRaw Full-fat Soy Flour1.40.130.2710.370.11NA79.50000.4516
Carob flourCarob flour0.450.0240.210.850.0210.16NA1300.0900.280
Chickpea flourChickpea flour (besan)0.520.130.0270.460.160.13NA1130000.212.35

Vitamins in Top 3 Ground Legumes with the highest Vitamin E content per 100 kcal

In the above table you can find and compare the amount of vitamins in ground legumes , sorted by most amount of Vitamin E per 100 calories.

Top 3 ground legumes with most amount of vitamin e per 100 calories are:

  1. Raw Full-fat Soy Flour
  2. Carob flour
  3. Chickpea flour