Vitamins in Top 70 Nuts with the highest Thiamine content per 100 kcal

In the above table you can find and compare the amount of vitamins in all nuts , sorted by most amount of Thiamine per 100 calories.

Top 5 nuts with most amount of thiamine per 100 calories are:

1. High fat Sesame Flour
2. Flaxseed
3. Dried Sunflower Seed Kernels
4. Hulled Hemp Seeds
5. Roasted Japanese Chestnuts