Vitamins in Top 70 Nuts with the highest Thiamine content per 100 kcal
In the above table you can find and compare the amount of vitamins in all nuts , sorted by most amount of Thiamine per 100 calories.
Top 5 nuts with most amount of thiamine per 100 calories are:
- High fat Sesame Flour
- Dried Sunflower Seed Kernels
- Hulled Hemp Seeds
- Roasted Japanese Chestnuts