Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Plain Almond ButterPlain Almond Butter no Salt00.0070.150.510.0520.0179.338.630003.940
Almond pasteNuts, almond paste00.0180.090.310.0250.008NA1600.02202.960
AlmondsNuts, almonds00.0350.20.620.0810.0249.847.60004.430
Blanched AlmondsNuts, almonds, blanched00.0320.120.590.0530.019NA8.30004.030
Roasted AlmondsDry Roasted Almonds00.0130.20.610.0540.023NA9.200040

Vitamins in Nuts with the highest Vitamin D content per 100 kcal

In the above table you can find and compare the amount of vitamins in all nuts , sorted by most amount of Vitamin D per 100 calories.