Poppy SeedPoppy Seed Spices00.160.0190.170.0620.047NA15.600.1900.3407.9
Ground Mustard SeedGround Mustard Seed Spices0.390.160.0510.930.160.078NA3201.4011.067.13
Ground NutmegGround Nutmeg Spices0.950.0660.0110.25NA0.03NA14.500.570006.9
Ground MaceGround Mace Spices8.420.0660.0940.28NA0.034NA1604.420NANA6.8
Celery SeedCelery Seed Spices0.770.0870.0740.78NA0.23NA2.5504.3600.2706.45
Coriander SeedCoriander Seed Spices00.080.0970.71NANANA007.050NANA5.96
Cumin SeedCumin Seed Spices170.170.0871.22NA0.12NA2.6702.0500.891.445.94
Prepared Yellow MustardMustard, prepared, yellow8.330.30.120.940.420.12NA11.700.500.62.335.57
Red or Cayenne PepperRed or Cayenne Pepper Spice6540.10.292.74NA0.77NA33.302409.425.35.43
Chili PowderChili Powder Spices5260.0890.334.10.310.74NA9.9300.25013.537.55.06
Dill SeedDill Seed Spices0.980.140.0930.92NA0.082NA3.2806.90NANA4.77
Ground ClovesGround Cloves Spices2.90.0580.080.570.190.14NA9.1200.07303.251.84.74
Anise SeedAnise Seed Spices4.750.10.0860.910.240.19NA2.9706.230NANA4.7
Dried Rosemary SpicesSpices, rosemary, dried470.160.130.3NA0.53NA93018.50NANA4.6
PaprikaPaprika Spice8730.120.443.570.890.76NA17.400.32010.328.54.57
RosemaryFresh Rosemary1110.0270.120.70.610.26NA83.2016.60NANA4.47
Caraway SeedCaraway Seed Spices5.40.120.111.1NA0.11NA306.300.7504.4
Curry PowderCurry Powder Spice0.310.0540.06210.330.032NA17.200.2207.7730.74.3
Fennel SeedFennel Seed Spices2.030.120.11.75NA0.14NANA06.10NANA4.3
Ground SageGround Sage Spices940.240.111.8NA0.85NA87010.302.375444.05
Canned CapersCapers, canned30.40.0780.62.830.120.1NA100018.703.831073.74
Pumpkin Pie SpiceSpices, pumpkin pie spice3.80.0380.040.66NA0.12NA706.8400.568.33.7
Ground AllspiceGround Allspice Spices10.30.0380.0241.1NA0.08NA13.70150NANA3.3
BasilFresh Basil11480.150.333.920.910.67NA296078.303.4818032.8
Dried Thyme SpicesSpices, thyme, dried690.190.141.8NA0.2NA9901802.76212.7
Bay Leaf SpicesSpices, bay leaf990.0030.130.64NA0.56NA57.50150NANA2.67
Dill WeedFresh Dill Weed8980.130.693.650.920.43NA34901980NANA2.6
Dried Marjoram SpicesSpices, marjoram, dried1490.110.121.52NA0.44NA10101900.622292.6
Dried TarragonDried Tarragon Spices710.0850.453.03NA0.82NA930170NANA2.45
Poultry Seasoning SpicesSpices, poultry seasoning430.0860.0620.97NA0.43NA4503.900.432622.45
Ground SavoryGround Savory Spice940.13NA1.5NA0.67NANA018.40NANA2.17
CardamomCardamom Spices00.0640.0590.35NA0.074NANA06.750NANA2.15
Dried SpearmintSpearmint, dried1860.10.52.30.490.9NA186000NANA2.1
Fenugreek SeedFenugreek Seed Spices0.930.10.110.51NA0.19NA17.600.930NANA2
SaffronSaffron Spices8.70.0370.0860.47NA0.33NA300260NANA1.9
Dried Parsley SpicesSpices, parsley, dried33.20.0670.823.40.360.31NA61.604303.074661.88
Dried Basil SpicesSpices, basil, dried160.0340.522.10.360.58NA13300.3404.67361.75
Dried Dill Weed SpicesSpices, dill weed, dried1160.170.111.1NA0.68NANA019.80NANA1.72
Dried Coriander LeafDried Coriander Leaf Spices1050.450.543.84NA0.22NA98020300.374871.7
ThymeFresh Thyme2360.0480.471.80.40.34NA44.601590NANA1.66
SpearmintFresh Spearmint4610.180.42.150.570.36NA239030.20NANA1.66
Dried Chervil SpicesSpices, chervil, dried1240.160.292.28NA0.39NA1160210NANA1.65
Dried Oregano SpicesSpices, oregano, dried320.0670.21.750.350.39NA89.400.8706.92351.6
Prepared HorseradishHorseradish, prepared00.0170.050.80.190.15NA11905200.0212.71.44
PeppermintFresh Peppermint3030.120.382.440.480.18NA163045.40NANA1.34
Black PepperBlack Pepper Spices10.80.0430.0720.460.560.12NA6.770000.4165.21.3
Ground GingerGround Ginger Spices0.60.0140.0512.870.140.19NA3.900.21000.241.27
Ground TurmericGround Turmeric Spice00.0190.0480.430.170.034NA6.400.2201.44.31.04
White PepperWhite Pepper Spices00.0070.0430.072NA0.034NA3.3807.10NANA0.72
Ground CinnamonGround Cinnamon Spices6.070.0090.0170.540.140.064NA2.4301.5400.9412.60.5
Onion PowderOnion Powder Spices00.130.0230.0940.210.21NA18.806.8600.0791.20.3
Garlic PowderGarlic Powder Spices00.130.0430.240.220.5NA1400.3600.20.120.22
Vanilla ExtractVanilla extract00.0040.0330.150.0120.009NA0000000.021
Vitamins in Top 50 Spices with the highest Fat content per 100 kcal
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Fat per 100 calories.
Top 5 spices with most amount of fat per 100 calories are:
- Poppy Seed Spices
- Ground Mustard Seed Spices
- Ground Nutmeg Spices
- Ground Mace Spices
- Celery Seed Spices