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Spices
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Legumes
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White PepperWhite Pepper Spices00.0070.0430.072NA0.034NA3.3807.10NANA
Onion PowderOnion Powder Spices00.130.0230.0940.210.21NA18.806.8600.0791.2
Vanilla ExtractVanilla extract00.0040.0330.150.0120.009NA000000
Poppy SeedPoppy Seed Spices00.160.0190.170.0620.047NA15.600.1900.340
Garlic PowderGarlic Powder Spices00.130.0430.240.220.5NA1400.3600.20.12
Ground NutmegGround Nutmeg Spices0.950.0660.0110.25NA0.03NA14.500.57000
Ground MaceGround Mace Spices8.420.0660.0940.28NA0.034NA1604.420NANA
Dried Rosemary SpicesSpices, rosemary, dried470.160.130.3NA0.53NA93018.50NANA
CardamomCardamom Spices00.0640.0590.35NA0.074NANA06.750NANA
Ground TurmericGround Turmeric Spice00.0190.0480.430.170.034NA6.400.2201.44.3
Black PepperBlack Pepper Spices10.80.0430.0720.460.560.12NA6.770000.4165.2
SaffronSaffron Spices8.70.0370.0860.47NA0.33NA300260NANA
Fenugreek SeedFenugreek Seed Spices0.930.10.110.51NA0.19NA17.600.930NANA
Ground CinnamonGround Cinnamon Spices6.070.0090.0170.540.140.064NA2.4301.5400.9412.6
Ground ClovesGround Cloves Spices2.90.0580.080.570.190.14NA9.1200.07303.251.8
Bay Leaf SpicesSpices, bay leaf990.0030.130.64NA0.56NA57.50150NANA
Pumpkin Pie SpiceSpices, pumpkin pie spice3.80.0380.040.66NA0.12NA706.8400.568.3
RosemaryFresh Rosemary1110.0270.120.70.610.26NA83.2016.60NANA
Coriander SeedCoriander Seed Spices00.080.0970.71NANANA007.050NANA
Celery SeedCelery Seed Spices0.770.0870.0740.78NA0.23NA2.5504.3600.270
Prepared HorseradishHorseradish, prepared00.0170.050.80.190.15NA11905200.0212.7
Anise SeedAnise Seed Spices4.750.10.0860.910.240.19NA2.9706.230NANA
Dill SeedDill Seed Spices0.980.140.0930.92NA0.082NA3.2806.90NANA
Ground Mustard SeedGround Mustard Seed Spices0.390.160.0510.930.160.078NA3201.4011.06
Prepared Yellow MustardMustard, prepared, yellow8.330.30.120.940.420.12NA11.700.500.62.33
Poultry Seasoning SpicesSpices, poultry seasoning430.0860.0620.97NA0.43NA4503.900.43262
Curry PowderCurry Powder Spice0.310.0540.06210.330.032NA17.200.2207.7730.7
Caraway SeedCaraway Seed Spices5.40.120.111.1NA0.11NA306.300.750
Ground AllspiceGround Allspice Spices10.30.0380.0241.1NA0.08NA13.70150NANA
Dried Dill Weed SpicesSpices, dill weed, dried1160.170.111.1NA0.68NANA019.80NANA
Cumin SeedCumin Seed Spices170.170.0871.22NA0.12NA2.6702.0500.891.44
Ground SavoryGround Savory Spice940.13NA1.5NA0.67NANA018.40NANA
Dried Marjoram SpicesSpices, marjoram, dried1490.110.121.52NA0.44NA10101900.62229
Dried Oregano SpicesSpices, oregano, dried320.0670.21.750.350.39NA89.400.8706.9235
Fennel SeedFennel Seed Spices2.030.120.11.75NA0.14NANA06.10NANA
Dried Thyme SpicesSpices, thyme, dried690.190.141.8NA0.2NA9901802.7621
ThymeFresh Thyme2360.0480.471.80.40.34NA44.601590NANA
Ground SageGround Sage Spices940.240.111.8NA0.85NA87010.302.37544
Dried Basil SpicesSpices, basil, dried160.0340.522.10.360.58NA13300.3404.6736
SpearmintFresh Spearmint4610.180.42.150.570.36NA239030.20NANA
Dried Chervil SpicesSpices, chervil, dried1240.160.292.28NA0.39NA1160210NANA
Dried SpearmintSpearmint, dried1860.10.52.30.490.9NA186000NANA
PeppermintFresh Peppermint3030.120.382.440.480.18NA163045.40NANA
Red or Cayenne PepperRed or Cayenne Pepper Spice6540.10.292.74NA0.77NA33.302409.425.3
Canned CapersCapers, canned30.40.0780.62.830.120.1NA100018.703.83107
Ground GingerGround Ginger Spices0.60.0140.0512.870.140.19NA3.900.21000.24
Dried TarragonDried Tarragon Spices710.0850.453.03NA0.82NA930170NANA
Dried Parsley SpicesSpices, parsley, dried33.20.0670.823.40.360.31NA61.604303.07466
PaprikaPaprika Spice8730.120.443.570.890.76NA17.400.32010.328.5
Dill WeedFresh Dill Weed8980.130.693.650.920.43NA34901980NANA
Dried Coriander LeafDried Coriander Leaf Spices1050.450.543.84NA0.22NA98020300.37487
BasilFresh Basil11480.150.333.920.910.67NA296078.303.481803
Chili PowderChili Powder Spices5260.0890.334.10.310.74NA9.9300.25013.537.5

Vitamins in Top 60 Spices with the lowest Vitamin B3 content per 100 kcal

In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Vitamin B3 per 100 calories.

Top 5 spices with least amount of vitamin b3 per 100 calories are:

  1. Cider Vinegar
  2. Distilled Vinegar
  3. White Pepper Spices
  4. Onion Powder Spices
  5. Vanilla Extract Imitation with Alcohol