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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
BasilFresh Basil11480.150.333.920.910.67NA296078.303.481803
Canned CapersCapers, canned30.40.0780.62.830.120.1NA100018.703.83107
Dill WeedFresh Dill Weed8980.130.693.650.920.43NA34901980NANA
Prepared HorseradishHorseradish, prepared00.0170.050.80.190.15NA11905200.0212.7
Prepared Yellow MustardMustard, prepared, yellow8.330.30.120.940.420.12NA11.700.500.62.33

Vitamins in Spices with the highest Vitamin D content per 100 kcal

In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Vitamin D per 100 calories.