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Yeast extract spreadYeast extract spread012.69.46692.50NA20460.270000
Portabella MushroomsRaw Portabella Mushrooms00.270.5920.45.20.67NA1270.23045.50.0910
White MushroomsRaw White Mushrooms00.371.8316.46.80.4741.277.30.189.55320.0450

Vitamins in Top 7 Spices & Vegetables with the highest Vitamin B12 content per 100 kcal

In the above table you can find and compare the amount of vitamins in all spices & vegetables , sorted by most amount of Vitamin B12 per 100 calories.

Top 5 spices & vegetables with most amount of vitamin b12 per 100 calories are:

  1. Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
  2. Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
  3. Raw Brown Mushrooms, Italian, Or Crimini
  4. Yeast extract spread
  5. Raw Portabella Mushrooms Exposed to UV