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Fruits
Vegetables
Legumes
Baked Sweet PotatoSweet Potato Baked in skin, flesh only10680.120.121.650.980.322.676.67021.800.792.56
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt10430.0660.0560.560.560.191.562209.100.772.5
Baked Winter SquashBaked All Varieties Winter Squash7050.0430.181.340.630.44NA5402600.3212
Baked Red PotatoesBaked Whole Red Potatoes1.150.0830.0571.830.390.24NA31014.500.0923.2
Baked Russet PotatoesBaked Whole Russet Potatoes1.050.0710.0511.40.40.37NA27.408.7400.0742.1
Baked White PotatoesBaked Whole White Potatoes1.10.0520.0471.660.420.23NA41.3013.700.0432.93
Baked PotatoesWhole Baked Potatoes1.080.0690.0521.50.40.33NA30010.300.0432.15
Baked Potato FleshBaked Potatoes Flesh no Salt00.110.0231.50.60.32NA9.68013.800.0430.32
Baked Potato SkinPotatoes, baked, skin, without salt0.510.0620.0541.550.430.31NA1106.800.020.86

Vitamins in Top 10 Baked Vegetables with the highest Vitamin E content per 100 kcal

In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by most amount of Vitamin E per 100 calories.

Top 5 baked vegetables with most amount of vitamin e per 100 calories are:

  1. Baked Butternut Winter Squash
  2. Sweet Potato Baked in skin, flesh only
  3. Baked Frozen Sweet Potato no Salt
  4. Baked All Varieties Winter Squash
  5. Baked Whole Red Potatoes