Fruits

Vegetables

Nuts

Legumes

Cereals

Boiled Mungo BeansMungo beans, mature seeds, cooked, boiled, without salt20.150.0751.50.0580100.152.794

Boiled Broadbeans Broadbeans (fava beans), mature seeds, cooked, boiled, without salt10.0970.0890.710.07200.300.022.9104

Boiled Chickpeas Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt10.120.0630.530.1401.300.354172

Boiled Common CowpeasCowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt10.20.0550.50.100.400.281.7208

Boiled MothbeansMothbeans, mature seeds, cooked, boiled, without salt10.120.0230.670.093010NANA143

Boiled Mung BeansMung beans, mature seeds, cooked, boiled, without salt10.160.0610.580.0670100.152.7159

Vitamins in Top 6 Boiled Legumes with the highest Vitamin A content per 100 g

In the above table you can find and compare the amount of vitamins in boiled legumes , sorted by most amount of Vitamin A per 100 grams.

Top 5 boiled legumes with most amount of vitamin a per 100 grams are:

Boiled Mungo Beans
Boiled Broadbeans
Boiled Chickpeas
Boiled Common Cowpeas
Boiled Mothbeans