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Cereals
Cooked TempehTempeh, cookedNA0.050.362.140.20.14NA0NANA21
MisoMiso40.10.230.910.20.08000.012919
TempehTempeh00.080.362.640.220.0800NANA24
Canned Baked BeansCanned Baked Beans no Salt50.150.060.430.1303.100.150.824

Vitamins in Top 3 Cooked Legumes with the highest Vitamin B12 content per 100 g

In the above table you can find and compare the amount of vitamins in cooked legumes , sorted by most amount of Vitamin B12 per 100 grams.

Top 3 cooked legumes with most amount of vitamin b12 per 100 grams are:

  1. Cooked Tempeh
  2. Miso
  3. Tempeh