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Fruits
Vegetables
Nuts
Legumes
Cereals
Tofu YogurtTofu yogurt20.060.020.24NA0.02NA602.500.313.5
Canned CowpeasCanned Common CowpeasNA0.0760.0740.350.190.045NA5102.70NANA
Canned Kidney BeansCanned All Types Kidney BeansNA0.120.0510.410.140.074NA3601.200.024.1
Canned White BeansBeans, white, mature seeds, canned00.0960.0370.110.190.075NA650000.792.9
Fried TofuTofu, fried10.170.050.10.140.099NA270000.047.8
Canned Navy BeansBeans, navy, mature seeds, canned00.140.0550.490.170.1NA6200.700.782.9
Canned Chickpeas Canned Chickpeas , Solids10.0270.0150.14NA0.12NA4800.100.293.4
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids10.0250.0150.13NA0.12NA4100.100.293.4
Boiled Kidney BeansBoiled All Types Kidney Beans00.160.0580.580.220.12NA13001.200.038.4
FalafelHome prepared Falafel10.150.171.040.290.13NA9301.60NANA
Canned Baked BeansCanned Baked Beans no Salt50.150.060.43NA0.13NA2403.100.150.8
NattoNatto00.160.1900.220.13NA801300.0123
Commercial HummusHummus, commercial10.160.131.020.350.15NA480001.5423
MisoMiso40.0980.230.910.340.2NA190.08000.0129.3
Cooked TempehTempeh, cooked00.0540.362.140.450.2NA210.14000.419.3
Roasted SoybeansSoybeans roasted without salt00.10.151.40.450.21NA21102.20NANA
TempehTempeh00.0780.362.640.280.22NA240.08000.419.3
Soy NutsDry-roasted Soybeans00.430.761.060.470.23NA20504.60NA37
Boiled SoybeansBoiled Soybeans no Salt00.160.290.40.180.23NA5401.700.3519
HummusHome Prepared Hummus00.0890.0520.40.290.4NA5907.900.753
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt00.0850.089141.20.46NA12000.806.90
Peanut SpreadLow Sugar Peanut Spread00.120.1216.41.230.47NA1440008.060.6
Peanut ButterSmooth Peanut Butter00.110.11131.040.55NA350005.940

Vitamins in Top 70 Cooked Legumes with the lowest Vitamin B6 content per 100 g

In the above table you can find and compare the amount of vitamins in cooked legumes , sorted by least amount of Vitamin B6 per 100 grams.

Top 5 cooked legumes with least amount of vitamin b6 per 100 grams are:

  1. Boiled Lupins
  2. Tofu yogurt
  3. Boiled Hyacinth Beans
  4. Canned Broadbeans
  5. Canned Common Cowpeas