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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
PeanutsRaw Peanuts00.640.14121.770.35NA2400008.330
Split Green PeasRaw Split Green Peas70.720.243.60.960.14NA1501.800.1216
Pigeon Peas Raw Pigeon Peas 10.640.192.971.270.28NA456000NANA
Broadbeans Raw Broadbeans 30.560.332.830.980.37NA42301.400.059
MothbeansRaw Mothbeans20.560.0912.81.540.37NA649040NANA
Adzuki BeansRaw Adzuki Beans10.460.222.631.470.35NA622000NANA
LentilsRaw Lentils20.870.212.62.140.54NA47904.500.495
Mung BeansRaw Mung Beans60.620.232.251.90.38NA62504.800.519
Navy BeansRaw Navy Beans00.780.162.20.740.43NA3640NA00.022.5
Red Kidney BeansRaw Red Kidney Beans00.610.222.10.780.4NA39404.500.215.6
French BeansRaw French Beans00.540.222.10.790.4NA39904.60NANA
Common CowpeasRaw Common Cowpeas30.850.232.081.50.36NA63301.500.395
Kidney BeansRaw All Types Kidney Beans00.530.222.060.780.4NA39404.500.2219
Black Turtle BeansRaw Black Turtle Beans00.90.191.960.90.29NA4440000.215.6
Black BeansRaw Black Beans00.90.191.960.90.29NA4440000.215.6
Great Northern BeansRaw Great Northern Beans00.650.241.961.10.45NA48205.300.226
Pink BeansRaw Pink Beans00.770.191.910.53NA4630000.215.7
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans00.570.221.71.260.33NA4000000.75.9
SoybeansRaw Soybeans10.870.871.620.790.38NA3750600.8547
Chickpeas Raw Chickpeas 30.480.211.541.60.54NA5570400.829
Large Lima BeansRaw Large Lima Beans00.510.21.541.360.51NA3950000.726
Red LentilsRaw Pink Or Red Lentils30.510.111.50.350.4NA20401.70NANA
Cranberry BeansRaw Cranberry Beans00.750.211.460.750.31NA604000NANA
Mungo BeansRaw Mungo Beans10.270.251.450.910.28NA216000NANA
Small White BeansRaw Small White Beans00.740.211.340.730.44NA386000NANA
Pinto BeansRaw Pinto Beans00.710.211.170.790.47NA52506.300.215.6
White BeansRaw White Beans00.440.150.480.730.32NA3880000.215.6

Vitamins in Top 30 Fresh Legumes with the highest Vitamin B3 content per 100 g

In the above table you can find and compare the amount of vitamins in fresh legumes , sorted by most amount of Vitamin B3 per 100 grams.

Top 5 fresh legumes with most amount of vitamin b3 per 100 grams are:

  1. Raw Peanuts
  2. Raw Split Green Peas
  3. Raw Pigeon Peas
  4. Raw Broadbeans
  5. Raw Mothbeans