SILK Banana-Strawberry soy yogurtSILK Banana-Strawberry soy yogurtNANANANANANANANANA17.6NANANA
SILK Strawberry soy yogurtSILK Strawberry soy yogurtNANANANANANANANANA17.6NANANA
Pinto BeansRaw Pinto Beans00.710.211.170.790.47NA52506.300.215.6
SoybeansRaw Soybeans10.870.871.620.790.38NA3750600.8547
Great Northern BeansRaw Great Northern Beans00.650.241.961.10.45NA48205.300.226
Mung BeansRaw Mung Beans60.620.232.251.90.38NA62504.800.519
French BeansRaw French Beans00.540.222.10.790.4NA39904.60NANA
Kidney BeansRaw All Types Kidney Beans00.530.222.060.780.4NA39404.500.2219
Red Kidney BeansRaw Red Kidney Beans00.610.222.10.780.4NA39404.500.215.6
LentilsRaw Lentils20.870.212.62.140.54NA47904.500.495
Chickpeas Raw Chickpeas 30.480.211.541.60.54NA5570400.829
MothbeansRaw Mothbeans20.560.0912.81.540.37NA649040NANA
Split Green PeasRaw Split Green Peas70.720.243.60.960.14NA1501.800.1216
Red LentilsRaw Pink Or Red Lentils30.510.111.50.350.4NA20401.70NANA
Common CowpeasRaw Common Cowpeas30.850.232.081.50.36NA63301.500.395
Broadbeans Raw Broadbeans 30.560.332.830.980.37NA42301.400.059
Carob flourCarob flour10.0530.461.90.0470.37NA2900.200.630
Raw Firm Tofu Prepared with Calcium SulfateTofu, raw, firm, prepared with calcium sulfateNA0.160.10.380.130.092NA2900.20NANA
Raw Regular Tofu Prepared with Calcium SulfateTofu, raw, regular, prepared with calcium sulfateNA0.0810.0520.20.0680.047NA1500.100.012.4
Vitamins in Top 20 Raw Legumes with the highest Vitamin C content per 100 g
In the above table you can find and compare the amount of vitamins in raw legumes , sorted by most amount of Vitamin C per 100 grams.
Top 5 raw legumes with most amount of vitamin c per 100 grams are:
- SILK Banana-Strawberry soy yogurt
- SILK Strawberry soy yogurt
- Raw Pinto Beans
- Raw Soybeans
- Raw Great Northern Beans