Cooked TempehTempeh, cooked00.0540.362.140.450.2NA210.14000.419.3
TempehTempeh00.0780.362.640.280.22NA240.08000.419.3
Boiled Adzuki BeansBeans, adzuki, mature seeds, cooked, boiled, without salt00.120.0640.720.430.096NA121000NANA
Adzuki BeansRaw Adzuki Beans10.460.222.631.470.35NA622000NANA
Canned Baked BeansCanned Baked Beans no Salt50.150.060.43NA0.13NA2403.100.150.8
Vitamins in Top 2 Whole Legumes with the highest Vitamin B12 content per 100 g
In the above table you can find and compare the amount of vitamins in whole legumes , sorted by most amount of Vitamin B12 per 100 grams.