Boiled Adzuki BeansBeans, adzuki, mature seeds, cooked, boiled, without salt00.120.0640.720.430.096NA121000NANA
Adzuki BeansRaw Adzuki Beans10.460.222.631.470.35NA622000NANA
Canned Baked BeansCanned Baked Beans no Salt50.150.060.43NA0.13NA2403.100.150.8
Canned Black Turtle BeansBeans, black turtle, mature seeds, canned00.140.120.620.180.055NA6102.700.622.3
Boiled Black Turtle BeansBeans, black turtle, mature seeds, cooked, boiled, without salt00.230.0560.530.260.077NA860000.873.3
Vitamins in Whole Legumes with the highest Vitamin D content per 100 g
In the above table you can find and compare the amount of vitamins in whole legumes , sorted by most amount of Vitamin D per 100 grams.