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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Adzuki BeansRaw Adzuki Beans10.460.222.630.35000NANA6220
Canned Baked BeansCanned Baked Beans no Salt50.150.060.430.1303.100.150.8240
Black Turtle BeansRaw Black Turtle Beans00.90.191.960.290000.215.64440
Black BeansRaw Black Beans00.90.191.960.290000.215.64440
Cranberry BeansRaw Cranberry Beans00.750.211.460.31000NANA6040
French BeansRaw French Beans00.540.222.10.404.60NANA3990
Great Northern BeansRaw Great Northern Beans00.650.241.960.4505.300.2264820
Canned Kidney BeansCanned All Types Kidney BeansNA0.120.050.410.0701.200.024.1360
Boiled Kidney BeansBoiled All Types Kidney Beans00.160.060.580.1201.200.038.41300
Kidney BeansRaw All Types Kidney Beans00.530.222.060.404.500.22193940
Red Kidney BeansRaw Red Kidney Beans00.610.222.10.404.500.215.63940
Navy BeansRaw Navy Beans00.780.162.20.430NA00.022.53640
Pink BeansRaw Pink Beans00.770.191.90.530000.215.74630
Pinto BeansRaw Pinto Beans00.710.211.170.4706.300.215.65250
Small White BeansRaw Small White Beans00.740.211.340.44000NANA3860
White BeansRaw White Beans00.440.150.480.320000.215.63880
Broadbeans Raw Broadbeans 30.560.332.830.3701.400.0594230
Canned Chickpeas Canned Chickpeas , Solids10.030.020.140.1200.100.293.4480
Chickpeas Raw Chickpeas 30.480.211.540.540400.8295570
Canned CowpeasCanned Common CowpeasNA0.080.070.350.0502.70NANA510
Common CowpeasRaw Common Cowpeas30.850.232.080.3601.500.3956330
Red LentilsRaw Pink Or Red Lentils30.510.111.50.401.70NANA2040
LentilsRaw Lentils20.870.212.60.5404.500.4954790
Large Lima BeansRaw Large Lima Beans00.510.21.540.510000.7263950
MothbeansRaw Mothbeans20.560.092.80.37040NANA6490
Mung BeansRaw Mung Beans60.620.232.250.3804.800.5196250
Mungo BeansRaw Mungo Beans10.270.251.450.28000NANA2160
PeanutsRaw Peanuts00.640.14120.350008.3302400
Split Green PeasRaw Split Green Peas70.720.243.60.1401.800.1216150
Pigeon Peas Raw Pigeon Peas 10.640.192.970.28000NANA4560
Soy FlourRaw Full-fat Soy Flour60.581.164.320.460001.95703450
Boiled SoybeansBoiled Soybeans no Salt00.160.290.40.2301.700.3519540
Soy NutsDry-roasted Soybeans00.430.761.060.2304.60NA372050
SoybeansRaw Soybeans10.870.871.620.380600.85473750
TempehTempeh00.080.362.640.220.08000.419240
Cooked TempehTempeh, cooked00.050.362.140.20.14000.419210

Vitamins in Whole Legumes sorted by name per 100 g

In the above table you can find and compare the amount of vitamins per 100 grams in whole legumes , sorted by Name.