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Pistachio NutsRaw Pistachio Nuts260.870.161.31.705.602.86NA51
Dried BeechnutsNuts, beechnuts, dried00.30.370.880.68015.5NANANA113
Hemp SeedsHulled Hemp Seeds11.280.299.20.600.500.85.9110
HazelnutsNuts, hazelnuts or filberts10.640.111.80.5606.301514113
WalnutsEnglish Walnuts10.340.151.130.5401.300.72.798
FlaxseedSeeds, flaxseed01.640.163.080.4700.600.314.387
Cashew NutsRaw Cashew Nuts00.420.0581.060.4200.500.93425
Chinese ChestnutsRaw Chinese Chestnuts100.160.180.80.410360NANA68
Oil Roasted CashewsOil Roasted Cashew Nuts00.360.221.740.3200.300.9234.725
Dried CoconutDried Coconut Meat00.060.10.60.301.500.440.39
Japanese ChestnutsRaw Japanese Chestnuts20.340.161.50.28026.30NANA47
Macadamia NutsRaw Macadamia Nuts01.20.162.470.2801.200.54NA11
Roasted CashewsDry Roasted Cashew Nuts00.20.21.40.260000.9234.769
PecansPecans nuts30.660.131.170.2101.101.43.522
HickorynutsDried Hickorynuts70.870.130.910.19020NANA40
Roasted PecansDry Roasted Pecans70.450.111.170.1900.701.3NA16
Lotus SeedsRaw Lotus Seeds10.170.040.430.17000NANA28
Sesame FlourHigh fat Sesame Flour32.70.2913.40.15000NANA31
TahiniSesame Butter from Roasted Kernels31.220.475.450.150000.25098
AlmondsNuts, almonds00.211.143.60.1400025.6044
Roasted AlmondsDry Roasted Almonds00.0771.23.640.1400024055
Blanched AlmondsNuts, almonds, blanched00.190.713.50.1200023.8049
Dried PilinutsNuts, pilinuts, dried20.910.0930.520.1200.6NANANA60
Pinyon Pine NutsDried Pinyon Pine Nuts11.240.224.370.11020NANA58
BrazilnutsDried Brazilnuts00.620.0350.30.100.705.65022
Pine NutsDried Pine Nuts10.360.234.40.09400.809.335434
CoconutRaw Coconut Meat00.0660.020.540.05403.300.240.226
Almond pasteNuts, almond paste00.0820.411.420.03600.1013.5073
Coconut MilkRaw Coconut Milk00.02600.760.03302.800.150.116

Vitamins in Top 70 Nuts with the highest Vitamin B6 content per 100 g

In the above table you can find and compare the amount of vitamins in all nuts , sorted by most amount of Vitamin B6 per 100 grams.

Top 5 nuts with most amount of vitamin b6 per 100 grams are:

  1. Raw Pistachio Nuts
  2. Dried Sunflower Seed Kernels
  3. Dry Roasted Pistachio Nuts
  4. Toasted Sunflower Seed Kernels no Salt
  5. Dry Roasted Sunflower Seed Kernels no Salt