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Roasted PistachiosDry Roasted Pistachio Nuts130.70.231.370.511.12NA510302.1713
Roasted PecansDry Roasted Pecans70.450.111.170.70.19NA1600.701.3NA
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts30.340.122.050.920.62NA8803.8015.3NA

Vitamins in Top 10 Cooked Nuts with the highest Vitamin A content per 100 g

In the above table you can find and compare the amount of vitamins in cooked nuts , sorted by most amount of Vitamin A per 100 grams.

Top 5 cooked nuts with most amount of vitamin a per 100 grams are:

  1. Roasted Breadfruit Seeds
  2. Dry Roasted Pistachio Nuts
  3. Boiled Breadfruit Seeds
  4. Boiled and Steamed Chinese Chestnuts
  5. Dry Roasted Pecans