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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Roasted AlmondsDry Roasted Almonds00.0771.23.640.320.14NA55000240
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts30.340.122.050.920.62NA8803.8015.3NA
Roasted PistachiosDry Roasted Pistachio Nuts130.70.231.370.511.12NA510302.1713
Roasted PecansDry Roasted Pecans70.450.111.170.70.19NA1600.701.3NA
Roasted CashewsDry Roasted Cashew Nuts00.20.21.41.220.26NA690000.9234.7
Oil Roasted CashewsOil Roasted Cashew Nuts00.360.221.740.880.32NA2500.300.9234.7
Roasted Macadamia NutsDry Roasted Macadamia Nuts00.710.0872.270.60.36NA1000.700.570

Vitamins in Top 10 Cooked Nuts with the highest Vitamin E content per 100 g

In the above table you can find and compare the amount of vitamins in cooked nuts , sorted by most amount of Vitamin E per 100 grams.

Top 5 cooked nuts with most amount of vitamin e per 100 grams are:

  1. Dry Roasted Sunflower Seed Kernels no Salt
  2. Oil Roasted Almonds
  3. Dry Roasted Almonds
  4. Dry Roasted Hazelnuts Or Filberts
  5. Oil Roasted Pecans