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Vegetables
Nuts
Legumes
Cereals
Roasted AlmondsDry Roasted Almonds00.0771.23.640.320.14NA55000240
TahiniSesame Butter from Roasted Kernels31.220.475.450.690.15NA980000.250
Roasted PistachiosDry Roasted Pistachio Nuts130.70.231.370.511.12NA510302.1713
Oil Roasted CashewsOil Roasted Cashew Nuts00.360.221.740.880.32NA2500.300.9234.7
Roasted CashewsDry Roasted Cashew Nuts00.20.21.41.220.26NA690000.9234.7
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts30.340.122.050.920.62NA8803.8015.3NA
Roasted PecansDry Roasted Pecans70.450.111.170.70.19NA1600.701.3NA
Toasted Dried CoconutToasted Dried Coconut Meat00.0610.10.620.820.31NA901.50NANA
Roasted Macadamia NutsDry Roasted Macadamia Nuts00.710.0872.270.60.36NA1000.700.570

Vitamins in Top 20 Roasted Nuts with the highest Vitamin B2 content per 100 g

In the above table you can find and compare the amount of vitamins in roasted nuts , sorted by most amount of Vitamin B2 per 100 grams.

Top 5 roasted nuts with most amount of vitamin b2 per 100 grams are:

  1. Dry Roasted Almonds
  2. Oil Roasted Almonds
  3. Sesame Butter from Roasted Kernels
  4. Toasted Hulled Sesame Seed Kernels
  5. Roasted Whole Sesame Seeds