Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
AlmondsNuts, almonds00.211.143.60.470.14574400025.60
Roasted AlmondsDry Roasted Almonds00.0771.23.640.320.14NA55000240
Dried BeechnutsNuts, beechnuts, dried00.30.370.880.930.68NA113015.5NANANA
BrazilnutsDried Brazilnuts00.620.0350.30.180.1NA2200.705.650
Roasted CashewsDry Roasted Cashew Nuts00.20.21.41.220.26NA690000.9234.7

Vitamins in Whole Nuts with the highest Vitamin B12 content per 100 g

In the above table you can find and compare the amount of vitamins in whole nuts , sorted by most amount of Vitamin B12 per 100 grams.