AlmondsNuts, almonds00.211.143.60.470.14574400025.60
Roasted AlmondsDry Roasted Almonds00.0771.23.640.320.14NA55000240
BrazilnutsDried Brazilnuts00.620.0350.30.180.1NA2200.705.650
Roasted CashewsDry Roasted Cashew Nuts00.20.21.41.220.26NA690000.9234.7
Cashew NutsRaw Cashew Nuts00.420.0581.060.860.42NA2500.500.934
Vitamins in Whole Nuts with the highest Vitamin D content per 100 g
In the above table you can find and compare the amount of vitamins in whole nuts , sorted by most amount of Vitamin D per 100 grams.