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Babassu OilOil, babassu000000NA000NA19NA1.6
Coconut OilOil, coconut000000NA00000.110.61.7
Cocoa Butter OilOil, cocoa butter000000NA000NA1.824.72.8
Cupu Assu OilOil, cupu assu000000NA000NA0.6NA3.8
Sheanut OilOil, sheanut000000NA000NA0NA4.9
Palm OilOil, palm000000NA000NA1689.1
Olive OilSalad or Cooking Olive Oil000000NA000014.460.29.76
Hazelnut OilOil, hazelnut000000NA000NA47.2NA10
Avocado OilOil, avocado000000NA000NANANA12.5
Russian Salad DressingSalad dressing, russian dressing290.0290.0460.590.40.097NA50603.3253.713
Tofu MayonnaiseMayonnaise made with Tofu20.050.040.090.120.02NA80002.453.414.5
Mustard OilOil, mustard000000NA000NANANA15.3
Almond OilOil, almond000000NA000039.2717.4
Canola OilOil, canola000000NA000017.571.319
Teaseed OilOil, teaseed000000NA000NA0NA22
Rice Bran OilOil, rice bran000000NA000NA32.324.733.4
Oat OilOil, oat000000NA000NA14.424.739
Tomatoseed OilOil, tomatoseed000000NA000NA3.8NA50.8
Walnut OilOil, walnut000000NA00000.41553
Wheat Germ OilOil, wheat germ000000NA000014924.754.8
Poppyseed OilOil, poppyseed000000NA000NA11.4NA62.4
Grapeseed OilOil, grapeseed000000NA000NA29NA69.6

Vitamins in Top 70 Oils with the lowest Omega 6 content per 100 g

In the above table you can find and compare the amount of vitamins in all oils , sorted by least amount of Omega 6 per 100 grams.

Top 5 oils with least amount of omega 6 per 100 grams are:

  1. Nutmeg Butter Oil
  2. Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
  3. Sweet and Sour Salad Dressing
  4. Fat-free French Salad Dressing
  5. Fractionated Palm Confectionery Shortening