Dried Basil SpicesSpices, basil, dried370.081.24.90.841.34NA31000.8010.717152240
Ground SavoryGround Savory Spice2570.37NA4.1NA1.8NANA0500NANA2132
Dried Marjoram SpicesSpices, marjoram, dried4030.290.324.12NA1.2NA274051.401.76221990
Dried Thyme SpicesSpices, thyme, dried1900.510.44.94NA0.55NA27405007.517151890
Dried Dill Weed SpicesSpices, dill weed, dried2930.420.282.8NA1.7NANA0500NANA1784
Celery SeedCelery Seed Spices30.340.293.06NA0.89NA1001701.0701767
Ground SageGround Sage Spices2950.750.345.7NA2.7NA274032.407.517151652
Dried Oregano SpicesSpices, oregano, dried850.180.534.640.921.04NA23702.3018.36221597
Dill SeedDill Seed Spices30.420.282.8NA0.25NA100210NANA1516
Dried SpearmintSpearmint, dried5290.291.426.561.42.58NA530000NANA1488
Poppy SeedPoppy Seed Spices00.850.10.90.320.25NA820101.7701438
Dried Chervil SpicesSpices, chervil, dried2930.380.685.4NA0.93NA2740500NANA1346
Dried Rosemary SpicesSpices, rosemary, dried1560.510.431NA1.74NA307061.20NANA1280
Dried Coriander LeafDried Coriander Leaf Spices2931.251.510.7NA0.61NA274056701.0313601246
Fennel SeedFennel Seed Spices70.410.356.05NA0.47NANA0210NANA1196
Dried Parsley SpicesSpices, parsley, dried970.22.49.941.060.9NA180012508.9613601140
Dried TarragonDried Tarragon Spices2100.251.348.95NA2.4NA2740500NANA1139
Ground CinnamonGround Cinnamon Spices150.0220.0411.330.360.16NA603.802.32311002
Poultry Seasoning SpicesSpices, poultry seasoning1320.260.192.97NA1.32NA13801201.32805996
Cumin SeedCumin Seed Spices640.630.334.58NA0.44NA1007.703.335.4931
Bay Leaf SpicesSpices, bay leaf3090.0090.422NA1.74NA180046.50NANA834
Coriander SeedCoriander Seed Spices00.240.292.13NANANA00210NANA709
Caraway SeedCaraway Seed Spices180.380.383.6NA0.36NA1002102.50689
Pumpkin Pie SpiceSpices, pumpkin pie spice130.130.142.24NA0.4NA24023.401.9328.4682
Ground AllspiceGround Allspice Spices270.10.0632.86NA0.21NA36039.20NANA661
Anise SeedAnise Seed Spices160.340.293.060.80.65NA100210NANA646
Ground ClovesGround Cloves Spices80.160.221.560.510.39NA2500.208.8142632
Curry PowderCurry Powder Spice10.180.23.261.070.11NA5600.7025.2100525
Black PepperBlack Pepper Spices270.110.181.141.40.29NA170001.04164443
ThymeFresh Thyme2380.0480.471.820.410.35NA4501600NANA405
Onion PowderOnion Powder Spices00.460.080.320.730.72NA64023.400.274.1384
CardamomCardamom Spices00.20.181.1NA0.23NANA0210NANA383
Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.7038106330
RosemaryFresh Rosemary1460.0360.150.910.80.34NA1090220NANA317
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.810.4NA16207.105.075.4266
White PepperWhite Pepper Spices00.0220.130.21NA0.1NA100210NANA265
Ground MaceGround Mace Spices400.310.451.35NA0.16NA760210NANA252
PeppermintFresh Peppermint2120.0820.271.70.340.13NA1140320NANA243
PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.3229
Dill WeedFresh Dill Weed3860.0580.31.570.40.19NA1500850NANA208
SpearmintFresh Spearmint2030.0780.180.950.250.16NA105013.30NANA199
Ground NutmegGround Nutmeg Spices50.350.0571.3NA0.16NA7603000184
BasilFresh Basil2640.0340.0760.90.210.16NA6801800.8415177
Fenugreek SeedFenugreek Seed Spices30.320.371.64NA0.6NA57030NANA176
Ground TurmericGround Turmeric Spice00.0580.151.350.540.11NA2000.704.4313.4168
Red or Cayenne PepperRed or Cayenne Pepper Spice20810.330.928.7NA2.45NA106076.403080.3148
Ground GingerGround Ginger Spices20.0460.179.60.480.63NA1300.7000.8114
SaffronSaffron Spices270.120.271.46NA1NA93080.80NANA111
Garlic PowderGarlic Powder Spices00.440.140.80.741.65NA4701.200.670.479
Prepared Yellow MustardMustard, prepared, yellow50.180.070.570.250.07NA700.300.361.463
Prepared HorseradishHorseradish, prepared00.0080.0240.390.0930.073NA5702500.011.356
Canned CapersCapers, canned70.0180.140.650.0270.023NA2304.300.8824.640
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA27
SaltTable Salt000000NA00000024
Vanilla ExtractVanilla extract00.0110.0950.430.0350.026NA00000011
Cider VinegarVinegar, cider000000NA0000007
Distilled VinegarVinegar, distilled000000NA0000006
Red Wine VinegarVinegar, red wine0NANANANANANANANA0.5NANANA6
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0030.0290.130.0110.008NA0000003
Vitamins in Top 60 Spices with the highest Calcium content per 100 g
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Calcium per 100 grams.
Top 5 spices with most amount of calcium per 100 grams are:
- Dried Basil Spices
- Ground Savory Spice
- Dried Marjoram Spices
- Dried Thyme Spices
- Dried Dill Weed Spices