Poppy SeedPoppy Seed Spices00.850.10.90.320.25NA820101.77041.6
Ground NutmegGround Nutmeg Spices50.350.0571.3NA0.16NA760300036.3
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.810.4NA16207.105.075.436.2
Ground MaceGround Mace Spices400.310.451.35NA0.16NA760210NANA32.4
Celery SeedCelery Seed Spices30.340.293.06NA0.89NA1001701.07025.3
Cumin SeedCumin Seed Spices640.630.334.58NA0.44NA1007.703.335.422.3
Coriander SeedCoriander Seed Spices00.240.292.13NANANA00210NANA17.8
Red or Cayenne PepperRed or Cayenne Pepper Spice20810.330.928.7NA2.45NA106076.403080.317.3
Anise SeedAnise Seed Spices160.340.293.060.80.65NA100210NANA16
Dried Rosemary SpicesSpices, rosemary, dried1560.510.431NA1.74NA307061.20NANA15.2
Fennel SeedFennel Seed Spices70.410.356.05NA0.47NANA0210NANA15
Caraway SeedCaraway Seed Spices180.380.383.6NA0.36NA1002102.5014.6
Dill SeedDill Seed Spices30.420.282.8NA0.25NA100210NANA14.5
Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.703810614.3
Curry PowderCurry Powder Spice10.180.23.261.070.11NA5600.7025.210014
Ground ClovesGround Cloves Spices80.160.221.560.510.39NA2500.208.814213
PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.313
Ground SageGround Sage Spices2950.750.345.7NA2.7NA274032.407.5171512.8
Pumpkin Pie SpiceSpices, pumpkin pie spice130.130.142.24NA0.4NA24023.401.9328.412.6
Ground AllspiceGround Allspice Spices270.10.0632.86NA0.21NA36039.20NANA8.7
Bay Leaf SpicesSpices, bay leaf3090.0090.422NA1.74NA180046.50NANA8.36
Poultry Seasoning SpicesSpices, poultry seasoning1320.260.192.97NA1.32NA13801201.328057.53
Dried Thyme SpicesSpices, thyme, dried1900.510.44.94NA0.55NA27405007.517157.43
Dried TarragonDried Tarragon Spices2100.251.348.95NA2.4NA2740500NANA7.24
Dried Marjoram SpicesSpices, marjoram, dried4030.290.324.12NA1.2NA274051.401.76227.04
CardamomCardamom Spices00.20.181.1NA0.23NANA0210NANA6.7
Fenugreek SeedFenugreek Seed Spices30.320.371.64NA0.6NA57030NANA6.4
Dried SpearmintSpearmint, dried5290.291.426.561.42.58NA530000NANA6.03
Ground SavoryGround Savory Spice2570.37NA4.1NA1.8NANA0500NANA5.9
RosemaryFresh Rosemary1460.0360.150.910.80.34NA1090220NANA5.86
SaffronSaffron Spices270.120.271.46NA1NA93080.80NANA5.85
Dried Parsley SpicesSpices, parsley, dried970.22.49.941.060.9NA180012508.9613605.5
Dried Coriander LeafDried Coriander Leaf Spices2931.251.510.7NA0.61NA274056701.0313604.8
Dried Dill Weed SpicesSpices, dill weed, dried2930.420.282.8NA1.7NANA0500NANA4.36
Dried Oregano SpicesSpices, oregano, dried850.180.534.640.921.04NA23702.3018.36224.3
Ground GingerGround Ginger Spices20.0460.179.60.480.63NA1300.7000.84.24
Dried Basil SpicesSpices, basil, dried370.081.24.90.841.34NA31000.8010.717154.07
Dried Chervil SpicesSpices, chervil, dried2930.380.685.4NA0.93NA2740500NANA3.9
Prepared Yellow MustardMustard, prepared, yellow50.180.070.570.250.07NA700.300.361.43.34
Black PepperBlack Pepper Spices270.110.181.141.40.29NA170001.041643.26
Ground TurmericGround Turmeric Spice00.0580.151.350.540.11NA2000.704.4313.43.25
White PepperWhite Pepper Spices00.0220.130.21NA0.1NA100210NANA2.12
ThymeFresh Thyme2380.0480.471.820.410.35NA4501600NANA1.68
Ground CinnamonGround Cinnamon Spices150.0220.0411.330.360.16NA603.802.32311.24
Dill WeedFresh Dill Weed3860.0580.31.570.40.19NA1500850NANA1.12
Onion PowderOnion Powder Spices00.460.080.320.730.72NA64023.400.274.11.04
PeppermintFresh Peppermint2120.0820.271.70.340.13NA1140320NANA0.94
Canned CapersCapers, canned70.0180.140.650.0270.023NA2304.300.8824.60.86
SpearmintFresh Spearmint2030.0780.180.950.250.16NA105013.30NANA0.73
Garlic PowderGarlic Powder Spices00.440.140.80.741.65NA4701.200.670.40.73
Prepared HorseradishHorseradish, prepared00.0080.0240.390.0930.073NA5702500.011.30.69
BasilFresh Basil2640.0340.0760.90.210.16NA6801800.84150.64
Vanilla ExtractVanilla extract00.0110.0950.430.0350.026NA0000000.06
Vitamins in Top 50 Spices with the highest Fat content per 100 g
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Fat per 100 grams.
Top 5 spices with most amount of fat per 100 grams are:
- Poppy Seed Spices
- Ground Nutmeg Spices
- Ground Mustard Seed Spices
- Ground Mace Spices
- Celery Seed Spices