Dried Chervil SpicesSpices, chervil, dried2930.380.685.4NA0.93NA2740500NANA4740
Dried Coriander LeafDried Coriander Leaf Spices2931.251.510.7NA0.61NA274056701.0313604466
Dried Dill Weed SpicesSpices, dill weed, dried2930.420.282.8NA1.7NANA0500NANA3308
Dried TarragonDried Tarragon Spices2100.251.348.95NA2.4NA2740500NANA3020
Dried Parsley SpicesSpices, parsley, dried970.22.49.941.060.9NA180012508.9613602683
Dried Basil SpicesSpices, basil, dried370.081.24.90.841.34NA31000.8010.717152630
PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.32280
Ground TurmericGround Turmeric Spice00.0580.151.350.540.11NA2000.704.4313.42080
Red or Cayenne PepperRed or Cayenne Pepper Spice20810.330.928.7NA2.45NA106076.403080.32014
Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.70381061950
Dried SpearmintSpearmint, dried5290.291.426.561.42.58NA530000NANA1924
Cumin SeedCumin Seed Spices640.630.334.58NA0.44NA1007.703.335.41788
SaffronSaffron Spices270.120.271.46NA1NA93080.80NANA1724
Fennel SeedFennel Seed Spices70.410.356.05NA0.47NANA0210NANA1694
Dried Marjoram SpicesSpices, marjoram, dried4030.290.324.12NA1.2NA274051.401.76221522
Anise SeedAnise Seed Spices160.340.293.060.80.65NA100210NANA1441
Celery SeedCelery Seed Spices30.340.293.06NA0.89NA1001701.0701400
Caraway SeedCaraway Seed Spices180.380.383.6NA0.36NA1002102.501351
Black PepperBlack Pepper Spices270.110.181.141.40.29NA170001.041641329
Ground GingerGround Ginger Spices20.0460.179.60.480.63NA1300.7000.81320
Coriander SeedCoriander Seed Spices00.240.292.13NANANA00210NANA1267
Dried Oregano SpicesSpices, oregano, dried850.180.534.640.921.04NA23702.3018.36221260
Garlic PowderGarlic Powder Spices00.440.140.80.741.65NA4701.200.670.41193
Dill SeedDill Seed Spices30.420.282.8NA0.25NA100210NANA1186
Curry PowderCurry Powder Spice10.180.23.261.070.11NA5600.7025.21001170
CardamomCardamom Spices00.20.181.1NA0.23NANA0210NANA1119
Ground SageGround Sage Spices2950.750.345.7NA2.7NA274032.407.517151070
Ground SavoryGround Savory Spice2570.37NA4.1NA1.8NANA0500NANA1051
Ground AllspiceGround Allspice Spices270.10.0632.86NA0.21NA36039.20NANA1044
Ground ClovesGround Cloves Spices80.160.221.560.510.39NA2500.208.81421020
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA1000
Onion PowderOnion Powder Spices00.460.080.320.730.72NA64023.400.274.1985
Dried Rosemary SpicesSpices, rosemary, dried1560.510.431NA1.74NA307061.20NANA955
Dried Thyme SpicesSpices, thyme, dried1900.510.44.94NA0.55NA27405007.51715814
Fenugreek SeedFenugreek Seed Spices30.320.371.64NA0.6NA57030NANA770
Dill WeedFresh Dill Weed3860.0580.31.570.40.19NA1500850NANA738
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.810.4NA16207.105.075.4738
Poppy SeedPoppy Seed Spices00.850.10.90.320.25NA820101.770719
Poultry Seasoning SpicesSpices, poultry seasoning1320.260.192.97NA1.32NA13801201.32805684
RosemaryFresh Rosemary1460.0360.150.910.80.34NA1090220NANA668
Pumpkin Pie SpiceSpices, pumpkin pie spice130.130.142.24NA0.4NA24023.401.9328.4663
ThymeFresh Thyme2380.0480.471.820.410.35NA4501600NANA609
PeppermintFresh Peppermint2120.0820.271.70.340.13NA1140320NANA569
Bay Leaf SpicesSpices, bay leaf3090.0090.422NA1.74NA180046.50NANA529
Ground MaceGround Mace Spices400.310.451.35NA0.16NA760210NANA463
SpearmintFresh Spearmint2030.0780.180.950.250.16NA105013.30NANA458
Ground CinnamonGround Cinnamon Spices150.0220.0411.330.360.16NA603.802.3231431
Ground NutmegGround Nutmeg Spices50.350.0571.3NA0.16NA7603000350
BasilFresh Basil2640.0340.0760.90.210.16NA6801800.8415295
Prepared HorseradishHorseradish, prepared00.0080.0240.390.0930.073NA5702500.011.3246
Prepared Yellow MustardMustard, prepared, yellow50.180.070.570.250.07NA700.300.361.4152
Vanilla ExtractVanilla extract00.0110.0950.430.0350.026NA000000148
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA112
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0080.0710.320.0260.019NA0000NANA98
White PepperWhite Pepper Spices00.0220.130.21NA0.1NA100210NANA73
Cider VinegarVinegar, cider000000NA00000073
Canned CapersCapers, canned70.0180.140.650.0270.023NA2304.300.8824.640
Red Wine VinegarVinegar, red wine0NANANANANANANANA0.5NANANA39
SaltTable Salt000000NA0000008
Distilled VinegarVinegar, distilled000000NA0000002
Vitamins in Top 60 Spices with the highest Potassium content per 100 g
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Potassium per 100 grams.
Top 5 spices with most amount of potassium per 100 grams are:
- Dried Chervil Spices
- Dried Coriander Leaf Spices
- Dried Dill Weed Spices
- Dried Tarragon Spices
- Dried Parsley Spices