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Spices
Oils
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Dried Parsley SpicesSpices, parsley, dried970.22.49.941.060.9NA180012508.96136026.6
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.810.4NA16207.105.075.426
Dried Chervil SpicesSpices, chervil, dried2930.380.685.4NA0.93NA2740500NANA23
Fenugreek SeedFenugreek Seed Spices30.320.371.64NA0.6NA57030NANA23
Dried Basil SpicesSpices, basil, dried370.081.24.90.841.34NA31000.8010.7171523
Dried TarragonDried Tarragon Spices2100.251.348.95NA2.4NA2740500NANA22.8
Dried Coriander LeafDried Coriander Leaf Spices2931.251.510.7NA0.61NA274056701.03136022
Dried Dill Weed SpicesSpices, dill weed, dried2930.420.282.8NA1.7NANA0500NANA20
Dried SpearmintSpearmint, dried5290.291.426.561.42.58NA530000NANA20
Caraway SeedCaraway Seed Spices180.380.383.6NA0.36NA1002102.5019.8
Celery SeedCelery Seed Spices30.340.293.06NA0.89NA1001701.07018
Poppy SeedPoppy Seed Spices00.850.10.90.320.25NA820101.77018
Cumin SeedCumin Seed Spices640.630.334.58NA0.44NA1007.703.335.418
Anise SeedAnise Seed Spices160.340.293.060.80.65NA100210NANA17.6
Garlic PowderGarlic Powder Spices00.440.140.80.741.65NA4701.200.670.416.6
Dill SeedDill Seed Spices30.420.282.8NA0.25NA100210NANA16
Fennel SeedFennel Seed Spices70.410.356.05NA0.47NANA0210NANA16
Curry PowderCurry Powder Spice10.180.23.261.070.11NA5600.7025.210014.3
PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.314
Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.703810613.5
Dried Marjoram SpicesSpices, marjoram, dried4030.290.324.12NA1.2NA274051.401.762212.7
Coriander SeedCoriander Seed Spices00.240.292.13NANANA00210NANA12.4
Red or Cayenne PepperRed or Cayenne Pepper Spice20810.330.928.7NA2.45NA106076.403080.312
SaffronSaffron Spices270.120.271.46NA1NA93080.80NANA11.4
CardamomCardamom Spices00.20.181.1NA0.23NANA0210NANA10.8
Ground SageGround Sage Spices2950.750.345.7NA2.7NA274032.407.5171510.6
Onion PowderOnion Powder Spices00.460.080.320.730.72NA64023.400.274.110.4
White PepperWhite Pepper Spices00.0220.130.21NA0.1NA100210NANA10.4
Black PepperBlack Pepper Spices270.110.181.141.40.29NA170001.0416410.4
Ground TurmericGround Turmeric Spice00.0580.151.350.540.11NA2000.704.4313.49.7
Poultry Seasoning SpicesSpices, poultry seasoning1320.260.192.97NA1.32NA13801201.328059.6
Dried Thyme SpicesSpices, thyme, dried1900.510.44.94NA0.55NA27405007.517159.1
Dried Oregano SpicesSpices, oregano, dried850.180.534.640.921.04NA23702.3018.36229
Ground GingerGround Ginger Spices20.0460.179.60.480.63NA1300.7000.89
Bay Leaf SpicesSpices, bay leaf3090.0090.422NA1.74NA180046.50NANA7.6
Ground SavoryGround Savory Spice2570.37NA4.1NA1.8NANA0500NANA6.73
Ground MaceGround Mace Spices400.310.451.35NA0.16NA760210NANA6.7
Ground AllspiceGround Allspice Spices270.10.0632.86NA0.21NA36039.20NANA6.1
Ground ClovesGround Cloves Spices80.160.221.560.510.39NA2500.208.81425.97
Ground NutmegGround Nutmeg Spices50.350.0571.3NA0.16NA76030005.84
Pumpkin Pie SpiceSpices, pumpkin pie spice130.130.142.24NA0.4NA24023.401.9328.45.76
ThymeFresh Thyme2380.0480.471.820.410.35NA4501600NANA5.56
Dried Rosemary SpicesSpices, rosemary, dried1560.510.431NA1.74NA307061.20NANA4.88
Ground CinnamonGround Cinnamon Spices150.0220.0411.330.360.16NA603.802.32314
PeppermintFresh Peppermint2120.0820.271.70.340.13NA1140320NANA3.75
Prepared Yellow MustardMustard, prepared, yellow50.180.070.570.250.07NA700.300.361.43.74
Dill WeedFresh Dill Weed3860.0580.31.570.40.19NA1500850NANA3.46
RosemaryFresh Rosemary1460.0360.150.910.80.34NA1090220NANA3.3
SpearmintFresh Spearmint2030.0780.180.950.250.16NA105013.30NANA3.3
BasilFresh Basil2640.0340.0760.90.210.16NA6801800.84153.15
Canned CapersCapers, canned70.0180.140.650.0270.023NA2304.300.8824.62.36
Prepared HorseradishHorseradish, prepared00.0080.0240.390.0930.073NA5702500.011.31.18
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA0.49
Vanilla ExtractVanilla extract00.0110.0950.430.0350.026NA0000000.06
Red Wine VinegarVinegar, red wine0NANANANANANANANA0.5NANANA0.04

Vitamins in Top 60 Spices with the highest Protein content per 100 g

In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Protein per 100 grams.

Top 5 spices with most amount of protein per 100 grams are:

  1. Dried Parsley Spices
  2. Ground Mustard Seed Spices
  3. Dried Chervil Spices
  4. Fenugreek Seed Spices
  5. Dried Basil Spices