Ground NutmegGround Nutmeg Spices50.350.0571.3NA0.16NA760300026
Ground MaceGround Mace Spices400.310.451.35NA0.16NA760210NANA9.5
Dried Rosemary SpicesSpices, rosemary, dried1560.510.431NA1.74NA307061.20NANA7.37
Ground SageGround Sage Spices2950.750.345.7NA2.7NA274032.407.517157.03
Pumpkin Pie SpiceSpices, pumpkin pie spice130.130.142.24NA0.4NA24023.401.9328.46.53
Poppy SeedPoppy Seed Spices00.850.10.90.320.25NA820101.7704.5
Ground ClovesGround Cloves Spices80.160.221.560.510.39NA2500.208.81423.95
Poultry Seasoning SpicesSpices, poultry seasoning1320.260.192.97NA1.32NA13801201.328053.3
Red or Cayenne PepperRed or Cayenne Pepper Spice20810.330.928.7NA2.45NA106076.403080.33.26
Ground SavoryGround Savory Spice2570.37NA4.1NA1.8NANA0500NANA3.26
RosemaryFresh Rosemary1460.0360.150.910.80.34NA1090220NANA2.84
Dried Thyme SpicesSpices, thyme, dried1900.510.44.94NA0.55NA27405007.517152.73
Ground GingerGround Ginger Spices20.0460.179.60.480.63NA1300.7000.82.6
Ground AllspiceGround Allspice Spices270.10.0632.86NA0.21NA36039.20NANA2.55
Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.70381062.46
Bay Leaf SpicesSpices, bay leaf3090.0090.422NA1.74NA180046.50NANA2.28
Celery SeedCelery Seed Spices30.340.293.06NA0.89NA1001701.0702.2
Dried Basil SpicesSpices, basil, dried370.081.24.90.841.34NA31000.8010.717152.16
PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.32.14
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.810.4NA16207.105.075.42
Dried TarragonDried Tarragon Spices2100.251.348.95NA2.4NA2740500NANA1.9
Ground TurmericGround Turmeric Spice00.0580.151.350.540.11NA2000.704.4313.41.84
Curry PowderCurry Powder Spice10.180.23.261.070.11NA5600.7025.21001.65
SaffronSaffron Spices270.120.271.46NA1NA93080.80NANA1.6
Dried SpearmintSpearmint, dried5290.291.426.561.42.58NA530000NANA1.58
Dried Oregano SpicesSpices, oregano, dried850.180.534.640.921.04NA23702.3018.36221.55
Cumin SeedCumin Seed Spices640.630.334.58NA0.44NA1007.703.335.41.54
Fenugreek SeedFenugreek Seed Spices30.320.371.64NA0.6NA57030NANA1.46
Black PepperBlack Pepper Spices270.110.181.141.40.29NA170001.041641.4
Dried Parsley SpicesSpices, parsley, dried970.22.49.941.060.9NA180012508.9613601.38
Coriander SeedCoriander Seed Spices00.240.292.13NANANA00210NANA0.99
Dill SeedDill Seed Spices30.420.282.8NA0.25NA100210NANA0.73
CardamomCardamom Spices00.20.181.1NA0.23NANA0210NANA0.68
White PepperWhite Pepper Spices00.0220.130.21NA0.1NA100210NANA0.63
Caraway SeedCaraway Seed Spices180.380.383.6NA0.36NA1002102.500.62
Anise SeedAnise Seed Spices160.340.293.060.80.65NA100210NANA0.59
Dried Marjoram SpicesSpices, marjoram, dried4030.290.324.12NA1.2NA274051.401.76220.53
Fennel SeedFennel Seed Spices70.410.356.05NA0.47NANA0210NANA0.48
ThymeFresh Thyme2380.0480.471.820.410.35NA4501600NANA0.47
Ground CinnamonGround Cinnamon Spices150.0220.0411.330.360.16NA603.802.32310.35
Garlic PowderGarlic Powder Spices00.440.140.80.741.65NA4701.200.670.40.25
PeppermintFresh Peppermint2120.0820.271.70.340.13NA1140320NANA0.25
Dried Dill Weed SpicesSpices, dill weed, dried2930.420.282.8NA1.7NANA0500NANA0.23
Canned CapersCapers, canned70.0180.140.650.0270.023NA2304.300.8824.60.23
Onion PowderOnion Powder Spices00.460.080.320.730.72NA64023.400.274.10.22
Prepared Yellow MustardMustard, prepared, yellow50.180.070.570.250.07NA700.300.361.40.21
SpearmintFresh Spearmint2030.0780.180.950.250.16NA105013.30NANA0.19
Dried Chervil SpicesSpices, chervil, dried2930.380.685.4NA0.93NA2740500NANA0.17
Dried Coriander LeafDried Coriander Leaf Spices2931.251.510.7NA0.61NA274056701.0313600.12
Prepared HorseradishHorseradish, prepared00.0080.0240.390.0930.073NA5702500.011.30.09
Dill WeedFresh Dill Weed3860.0580.31.570.40.19NA1500850NANA0.06
BasilFresh Basil2640.0340.0760.90.210.16NA6801800.84150.041
Vanilla ExtractVanilla extract00.0110.0950.430.0350.026NA0000000.01
Vitamins in Top 50 Spices with the highest Saturated Fat content per 100 g
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Saturated Fat per 100 grams.
Top 5 spices with most amount of saturated fat per 100 grams are:
- Ground Nutmeg Spices
- Ground Mace Spices
- Dried Rosemary Spices
- Ground Sage Spices
- Pumpkin Pie Spice