Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
SaltTable Salt000000NA00000038758
Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.70381062867
Canned CapersCapers, canned70.0180.140.650.0270.023NA2304.300.8824.62348
Prepared Yellow MustardMustard, prepared, yellow50.180.070.570.250.07NA700.300.361.41104
Dried Parsley SpicesSpices, parsley, dried970.22.49.941.060.9NA180012508.961360452
Prepared HorseradishHorseradish, prepared00.0080.0240.390.0930.073NA5702500.011.3420
Dried SpearmintSpearmint, dried5290.291.426.561.42.58NA530000NANA344
Ground ClovesGround Cloves Spices80.160.221.560.510.39NA2500.208.8142277
Dried Coriander LeafDried Coriander Leaf Spices2931.251.510.7NA0.61NA274056701.031360211
Dried Dill Weed SpicesSpices, dill weed, dried2930.420.282.8NA1.7NANA0500NANA208
Cumin SeedCumin Seed Spices640.630.334.58NA0.44NA1007.703.335.4168
Celery SeedCelery Seed Spices30.340.293.06NA0.89NA1001701.070160
SaffronSaffron Spices270.120.271.46NA1NA93080.80NANA148
Fennel SeedFennel Seed Spices70.410.356.05NA0.47NANA0210NANA88
Dried Chervil SpicesSpices, chervil, dried2930.380.685.4NA0.93NA2740500NANA83
Ground MaceGround Mace Spices400.310.451.35NA0.16NA760210NANA80
Ground AllspiceGround Allspice Spices270.10.0632.86NA0.21NA36039.20NANA77
Dried Marjoram SpicesSpices, marjoram, dried4030.290.324.12NA1.2NA274051.401.762277
Dried Basil SpicesSpices, basil, dried370.081.24.90.841.34NA31000.8010.7171576
Onion PowderOnion Powder Spices00.460.080.320.730.72NA64023.400.274.173
PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.368
Fenugreek SeedFenugreek Seed Spices30.320.371.64NA0.6NA57030NANA67
Dried TarragonDried Tarragon Spices2100.251.348.95NA2.4NA2740500NANA62
Dill WeedFresh Dill Weed3860.0580.31.570.40.19NA1500850NANA61
Garlic PowderGarlic Powder Spices00.440.140.80.741.65NA4701.200.670.460
Dried Thyme SpicesSpices, thyme, dried1900.510.44.94NA0.55NA27405007.5171555
Curry PowderCurry Powder Spice10.180.23.261.070.11NA5600.7025.210052
Pumpkin Pie SpiceSpices, pumpkin pie spice130.130.142.24NA0.4NA24023.401.9328.452
Dried Rosemary SpicesSpices, rosemary, dried1560.510.431NA1.74NA307061.20NANA50
Coriander SeedCoriander Seed Spices00.240.292.13NANANA00210NANA35
PeppermintFresh Peppermint2120.0820.271.70.340.13NA1140320NANA31
SpearmintFresh Spearmint2030.0780.180.950.250.16NA105013.30NANA30
Red or Cayenne PepperRed or Cayenne Pepper Spice20810.330.928.7NA2.45NA106076.403080.330
Ground GingerGround Ginger Spices20.0460.179.60.480.63NA1300.7000.827
Poultry Seasoning SpicesSpices, poultry seasoning1320.260.192.97NA1.32NA13801201.3280527
Ground TurmericGround Turmeric Spice00.0580.151.350.540.11NA2000.704.4313.427
RosemaryFresh Rosemary1460.0360.150.910.80.34NA1090220NANA26
Poppy SeedPoppy Seed Spices00.850.10.90.320.25NA820101.77026
Dried Oregano SpicesSpices, oregano, dried850.180.534.640.921.04NA23702.3018.362225
Ground SavoryGround Savory Spice2570.37NA4.1NA1.8NANA0500NANA24
Bay Leaf SpicesSpices, bay leaf3090.0090.422NA1.74NA180046.50NANA23
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA23
Dill SeedDill Seed Spices30.420.282.8NA0.25NA100210NANA20
Black PepperBlack Pepper Spices270.110.181.141.40.29NA170001.0416420
CardamomCardamom Spices00.20.181.1NA0.23NANA0210NANA18
Caraway SeedCaraway Seed Spices180.380.383.6NA0.36NA1002102.5017
Anise SeedAnise Seed Spices160.340.293.060.80.65NA100210NANA16
Ground NutmegGround Nutmeg Spices50.350.0571.3NA0.16NA760300016
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.810.4NA16207.105.075.413
Ground SageGround Sage Spices2950.750.345.7NA2.7NA274032.407.5171511
Ground CinnamonGround Cinnamon Spices150.0220.0411.330.360.16NA603.802.323110
ThymeFresh Thyme2380.0480.471.820.410.35NA4501600NANA9
Vanilla ExtractVanilla extract00.0110.0950.430.0350.026NA0000009
Red Wine VinegarVinegar, red wine0NANANANANANANANA0.5NANANA8
White PepperWhite Pepper Spices00.0220.130.21NA0.1NA100210NANA5
BasilFresh Basil2640.0340.0760.90.210.16NA6801800.84154

Vitamins in Top 60 Spices with the highest Sodium content per 100 g

In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Sodium per 100 grams.

Top 5 spices with most amount of sodium per 100 grams are:

  1. Table Salt
  2. Original Dry Taco Seasoning Mix
  3. Chili Powder Spices
  4. Canned Capers
  5. Prepared Yellow Mustard