SaltTable Salt000000NA000000
Cider VinegarVinegar, cider000000NA000000
Distilled VinegarVinegar, distilled000000NA000000
Prepared HorseradishHorseradish, prepared00.0080.0240.390.0930.073NA5702500.011.3
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0030.0290.130.0110.008NA000000
Ground CinnamonGround Cinnamon Spices150.0220.0411.330.360.16NA603.802.3231
Ground NutmegGround Nutmeg Spices50.350.0571.3NA0.16NA7603000
Ground AllspiceGround Allspice Spices270.10.0632.86NA0.21NA36039.20NANA
Prepared Yellow MustardMustard, prepared, yellow50.180.070.570.250.07NA700.300.361.4
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0080.0710.320.0260.019NA0000NANA
BasilFresh Basil2640.0340.0760.90.210.16NA6801800.8415
Onion PowderOnion Powder Spices00.460.080.320.730.72NA64023.400.274.1
Vanilla ExtractVanilla extract00.0110.0950.430.0350.026NA000000
Poppy SeedPoppy Seed Spices00.850.10.90.320.25NA820101.770
White PepperWhite Pepper Spices00.0220.130.21NA0.1NA100210NANA
Pumpkin Pie SpiceSpices, pumpkin pie spice130.130.142.24NA0.4NA24023.401.9328.4
Canned CapersCapers, canned70.0180.140.650.0270.023NA2304.300.8824.6
Garlic PowderGarlic Powder Spices00.440.140.80.741.65NA4701.200.670.4
Ground TurmericGround Turmeric Spice00.0580.151.350.540.11NA2000.704.4313.4
RosemaryFresh Rosemary1460.0360.150.910.80.34NA1090220NANA
Ground GingerGround Ginger Spices20.0460.179.60.480.63NA1300.7000.8
SpearmintFresh Spearmint2030.0780.180.950.250.16NA105013.30NANA
Black PepperBlack Pepper Spices270.110.181.141.40.29NA170001.04164
CardamomCardamom Spices00.20.181.1NA0.23NANA0210NANA
Poultry Seasoning SpicesSpices, poultry seasoning1320.260.192.97NA1.32NA13801201.32805
Curry PowderCurry Powder Spice10.180.23.261.070.11NA5600.7025.2100
Ground ClovesGround Cloves Spices80.160.221.560.510.39NA2500.208.8142
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.810.4NA16207.105.075.4
PeppermintFresh Peppermint2120.0820.271.70.340.13NA1140320NANA
SaffronSaffron Spices270.120.271.46NA1NA93080.80NANA
Dill SeedDill Seed Spices30.420.282.8NA0.25NA100210NANA
Dried Dill Weed SpicesSpices, dill weed, dried2930.420.282.8NA1.7NANA0500NANA
Anise SeedAnise Seed Spices160.340.293.060.80.65NA100210NANA
Celery SeedCelery Seed Spices30.340.293.06NA0.89NA1001701.070
Coriander SeedCoriander Seed Spices00.240.292.13NANANA00210NANA
Dill WeedFresh Dill Weed3860.0580.31.570.40.19NA1500850NANA
Dried Marjoram SpicesSpices, marjoram, dried4030.290.324.12NA1.2NA274051.401.7622
Cumin SeedCumin Seed Spices640.630.334.58NA0.44NA1007.703.335.4
Ground SageGround Sage Spices2950.750.345.7NA2.7NA274032.407.51715
Fennel SeedFennel Seed Spices70.410.356.05NA0.47NANA0210NANA
Fenugreek SeedFenugreek Seed Spices30.320.371.64NA0.6NA57030NANA
Caraway SeedCaraway Seed Spices180.380.383.6NA0.36NA1002102.50
Dried Thyme SpicesSpices, thyme, dried1900.510.44.94NA0.55NA27405007.51715
Bay Leaf SpicesSpices, bay leaf3090.0090.422NA1.74NA180046.50NANA
Dried Rosemary SpicesSpices, rosemary, dried1560.510.431NA1.74NA307061.20NANA
Ground MaceGround Mace Spices400.310.451.35NA0.16NA760210NANA
ThymeFresh Thyme2380.0480.471.820.410.35NA4501600NANA
Dried Oregano SpicesSpices, oregano, dried850.180.534.640.921.04NA23702.3018.3622
Dried Chervil SpicesSpices, chervil, dried2930.380.685.4NA0.93NA2740500NANA
Red or Cayenne PepperRed or Cayenne Pepper Spice20810.330.928.7NA2.45NA106076.403080.3
Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.7038106
Dried Basil SpicesSpices, basil, dried370.081.24.90.841.34NA31000.8010.71715
PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.3
Dried TarragonDried Tarragon Spices2100.251.348.95NA2.4NA2740500NANA
Dried SpearmintSpearmint, dried5290.291.426.561.42.58NA530000NANA
Dried Coriander LeafDried Coriander Leaf Spices2931.251.510.7NA0.61NA274056701.031360
Dried Parsley SpicesSpices, parsley, dried970.22.49.941.060.9NA180012508.961360
Vitamins in Top 60 Spices with the lowest Vitamin B2 content per 100 g
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Vitamin B2 per 100 grams.
Top 5 spices with least amount of vitamin b2 per 100 grams are:
- Table Salt
- Cider Vinegar
- Distilled Vinegar
- Prepared Horseradish
- Vanilla Extract Imitation No Alcohol