Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

BasilFresh Basil2640.0340.0760.90.1601800.8415680

Canned CapersCapers, canned70.0180.140.650.02304.300.8824.6230

Dill WeedFresh Dill Weed3860.0580.31.570.190850NANA1500

Prepared HorseradishHorseradish, prepared00.0080.0240.390.07302500.011.3570

Prepared Yellow MustardMustard, prepared, yellow50.180.070.570.0700.300.361.470

PeppermintFresh Peppermint2120.0820.271.70.130320NANA1140

RosemaryFresh Rosemary1460.0360.150.910.340220NANA1090

SaltTable Salt000000000000

Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANA0NANANA00

Dried SpearmintSpearmint, dried5290.291.426.562.58000NANA5300

SpearmintFresh Spearmint2030.0780.180.950.16013.30NANA1050

Ground AllspiceGround Allspice Spices270.10.0632.860.21039.20NANA360

Anise SeedAnise Seed Spices160.340.293.060.650210NANA100

Dried Basil SpicesSpices, basil, dried370.081.24.91.3400.8010.717153100

Bay Leaf SpicesSpices, bay leaf3090.0090.4221.74046.50NANA1800

Caraway SeedCaraway Seed Spices180.380.383.60.3602102.50100

CardamomCardamom Spices00.20.181.10.230210NANANA0

Celery SeedCelery Seed Spices30.340.293.060.8901701.070100

Dried Chervil SpicesSpices, chervil, dried2930.380.685.40.930500NANA2740

Chili PowderChili Powder Spices14830.250.9411.62.100.7038106280

Ground CinnamonGround Cinnamon Spices150.0220.0411.330.1603.802.323160

Ground ClovesGround Cloves Spices80.160.221.560.3900.208.8142250

Dried Coriander LeafDried Coriander Leaf Spices2931.251.510.70.61056701.0313602740

Coriander SeedCoriander Seed Spices00.240.292.13NA0210NANA00

Cumin SeedCumin Seed Spices640.630.334.580.4407.703.335.4100

Curry PowderCurry Powder Spice10.180.23.260.1100.7025.2100560

Dill SeedDill Seed Spices30.420.282.80.250210NANA100

Dried Dill Weed SpicesSpices, dill weed, dried2930.420.282.81.70500NANANA0

Fennel SeedFennel Seed Spices70.410.356.050.470210NANANA0

Fenugreek SeedFenugreek Seed Spices30.320.371.640.6030NANA570

Garlic PowderGarlic Powder Spices00.440.140.81.6501.200.670.4470

Ground GingerGround Ginger Spices20.0460.179.60.6300.7000.8130

Ground MaceGround Mace Spices400.310.451.350.160210NANA760

Dried Marjoram SpicesSpices, marjoram, dried4030.290.324.121.2051.401.76222740

Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.407.105.075.41620

Ground NutmegGround Nutmeg Spices50.350.0571.30.1603000760

Onion PowderOnion Powder Spices00.460.080.320.72023.400.274.1640

Dried Oregano SpicesSpices, oregano, dried850.180.534.641.0402.3018.36222370

PaprikaPaprika Spice24630.331.23102.1400.902980.3490

Dried Parsley SpicesSpices, parsley, dried970.22.49.940.9012508.9613601800

Black PepperBlack Pepper Spices270.110.181.140.290001.04164170

Red or Cayenne PepperRed or Cayenne Pepper Spice20810.330.928.72.45076.403080.31060

White PepperWhite Pepper Spices00.0220.130.210.10210NANA100

Poppy SeedPoppy Seed Spices00.850.10.90.250101.770820

Poultry Seasoning SpicesSpices, poultry seasoning1320.260.192.971.3201201.328051380

Pumpkin Pie SpiceSpices, pumpkin pie spice130.130.142.240.4023.401.9328.4240

Dried Rosemary SpicesSpices, rosemary, dried1560.510.4311.74061.20NANA3070

SaffronSaffron Spices270.120.271.461080.80NANA930

Ground SageGround Sage Spices2950.750.345.72.7032.407.517152740

Ground SavoryGround Savory Spice2570.37NA4.11.80500NANANA0

Dried TarragonDried Tarragon Spices2100.251.348.952.40500NANA2740

Dried Thyme SpicesSpices, thyme, dried1900.510.44.940.5505007.517152740

Ground TurmericGround Turmeric Spice00.0580.151.350.1100.704.4313.4200

ThymeFresh Thyme2380.0480.471.820.3501600NANA450

Vanilla ExtractVanilla extract00.0110.0950.430.0260000000

Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0080.0710.320.019000NANA00

Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0030.0290.130.0080000000

Balsamic VinegarVinegar, balsamic0NANANANANA0NANANANA0

Cider VinegarVinegar, cider000000000000

Distilled VinegarVinegar, distilled000000000000

Red Wine VinegarVinegar, red wine0NANANANANA0.5NANANANA0

Vitamins in Spices sorted by name per 100 g

In the above table you can find and compare the amount of vitamins per 100 grams in all spices , sorted by Name.