Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

BasilFresh Basil2640.0340.0760.90.1601800.841568

Canned CapersCapers, canned70.0180.140.650.02304.300.8824.623

Dill WeedFresh Dill Weed3860.0580.31.570.190850NANA150

Prepared HorseradishHorseradish, prepared00.0080.0240.390.07302500.011.357

Prepared Yellow MustardMustard, prepared, yellow50.180.070.570.0700.300.361.47

PeppermintFresh Peppermint2120.0820.271.70.130320NANA114

RosemaryFresh Rosemary1460.0360.150.910.340220NANA109

SaltTable Salt00000000000

Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANA0NANANA0

Dried SpearmintSpearmint, dried5290.291.426.562.58000NANA530

SpearmintFresh Spearmint2030.0780.180.950.16013.30NANA105

Ground AllspiceGround Allspice Spices270.10.0632.860.21039.20NANA36

Anise SeedAnise Seed Spices160.340.293.060.650210NANA10

Dried Basil SpicesSpices, basil, dried370.081.24.91.3400.8010.71715310

Bay Leaf SpicesSpices, bay leaf3090.0090.4221.74046.50NANA180

Caraway SeedCaraway Seed Spices180.380.383.60.3602102.5010

CardamomCardamom Spices00.20.181.10.230210NANANA

Celery SeedCelery Seed Spices30.340.293.060.8901701.07010

Dried Chervil SpicesSpices, chervil, dried2930.380.685.40.930500NANA274

Chili PowderChili Powder Spices14830.250.9411.62.100.703810628

Ground CinnamonGround Cinnamon Spices150.0220.0411.330.1603.802.32316

Ground ClovesGround Cloves Spices80.160.221.560.3900.208.814225

Dried Coriander LeafDried Coriander Leaf Spices2931.251.510.70.61056701.031360274

Coriander SeedCoriander Seed Spices00.240.292.13NA0210NANA0

Cumin SeedCumin Seed Spices640.630.334.580.4407.703.335.410

Curry PowderCurry Powder Spice10.180.23.260.1100.7025.210056

Dill SeedDill Seed Spices30.420.282.80.250210NANA10

Dried Dill Weed SpicesSpices, dill weed, dried2930.420.282.81.70500NANANA

Fennel SeedFennel Seed Spices70.410.356.050.470210NANANA

Fenugreek SeedFenugreek Seed Spices30.320.371.640.6030NANA57

Garlic PowderGarlic Powder Spices00.440.140.81.6501.200.670.447

Ground GingerGround Ginger Spices20.0460.179.60.6300.7000.813

Ground MaceGround Mace Spices400.310.451.350.160210NANA76

Dried Marjoram SpicesSpices, marjoram, dried4030.290.324.121.2051.401.7622274

Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.407.105.075.4162

Ground NutmegGround Nutmeg Spices50.350.0571.30.160300076

Onion PowderOnion Powder Spices00.460.080.320.72023.400.274.164

Dried Oregano SpicesSpices, oregano, dried850.180.534.641.0402.3018.3622237

PaprikaPaprika Spice24630.331.23102.1400.902980.349

Dried Parsley SpicesSpices, parsley, dried970.22.49.940.9012508.961360180

Black PepperBlack Pepper Spices270.110.181.140.290001.0416417

Red or Cayenne PepperRed or Cayenne Pepper Spice20810.330.928.72.45076.403080.3106

White PepperWhite Pepper Spices00.0220.130.210.10210NANA10

Poppy SeedPoppy Seed Spices00.850.10.90.250101.77082

Poultry Seasoning SpicesSpices, poultry seasoning1320.260.192.971.3201201.32805138

Pumpkin Pie SpiceSpices, pumpkin pie spice130.130.142.240.4023.401.9328.424

Dried Rosemary SpicesSpices, rosemary, dried1560.510.4311.74061.20NANA307

SaffronSaffron Spices270.120.271.461080.80NANA93

Ground SageGround Sage Spices2950.750.345.72.7032.407.51715274

Ground SavoryGround Savory Spice2570.37NA4.11.80500NANANA

Dried TarragonDried Tarragon Spices2100.251.348.952.40500NANA274

Dried Thyme SpicesSpices, thyme, dried1900.510.44.940.5505007.51715274

Ground TurmericGround Turmeric Spice00.0580.151.350.1100.704.4313.420

ThymeFresh Thyme2380.0480.471.820.3501600NANA45

Vanilla ExtractVanilla extract00.0110.0950.430.026000000

Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0080.0710.320.019000NANA0

Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0030.0290.130.008000000

Balsamic VinegarVinegar, balsamic0NANANANANA0NANANANA

Cider VinegarVinegar, cider00000000000

Distilled VinegarVinegar, distilled00000000000

Red Wine VinegarVinegar, red wine0NANANANANA0.5NANANANA

Vitamins in Spices sorted by name per 100 g

In the above table you can find and compare the amount of vitamins per 100 grams in all spices , sorted by Name.