Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
BasilFresh Basil2640.0340.0760.90.210.16NA6801800.8415
Canned CapersCapers, canned70.0180.140.650.0270.023NA2304.300.8824.6
Dill WeedFresh Dill Weed3860.0580.31.570.40.19NA1500850NANA
Prepared HorseradishHorseradish, prepared00.0080.0240.390.0930.073NA5702500.011.3
Prepared Yellow MustardMustard, prepared, yellow50.180.070.570.250.07NA700.300.361.4
PeppermintFresh Peppermint2120.0820.271.70.340.13NA1140320NANA
RosemaryFresh Rosemary1460.0360.150.910.80.34NA1090220NANA
SaltTable Salt000000NA000000
Dried SpearmintSpearmint, dried5290.291.426.561.42.58NA530000NANA
SpearmintFresh Spearmint2030.0780.180.950.250.16NA105013.30NANA
Ground AllspiceGround Allspice Spices270.10.0632.86NA0.21NA36039.20NANA
Anise SeedAnise Seed Spices160.340.293.060.80.65NA100210NANA
Dried Basil SpicesSpices, basil, dried370.081.24.90.841.34NA31000.8010.71715
Bay Leaf SpicesSpices, bay leaf3090.0090.422NA1.74NA180046.50NANA
Caraway SeedCaraway Seed Spices180.380.383.6NA0.36NA1002102.50
CardamomCardamom Spices00.20.181.1NA0.23NANA0210NANA
Celery SeedCelery Seed Spices30.340.293.06NA0.89NA1001701.070
Dried Chervil SpicesSpices, chervil, dried2930.380.685.4NA0.93NA2740500NANA
Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.7038106
Ground CinnamonGround Cinnamon Spices150.0220.0411.330.360.16NA603.802.3231
Ground ClovesGround Cloves Spices80.160.221.560.510.39NA2500.208.8142
Dried Coriander LeafDried Coriander Leaf Spices2931.251.510.7NA0.61NA274056701.031360
Coriander SeedCoriander Seed Spices00.240.292.13NANANA00210NANA
Cumin SeedCumin Seed Spices640.630.334.58NA0.44NA1007.703.335.4
Curry PowderCurry Powder Spice10.180.23.261.070.11NA5600.7025.2100
Dill SeedDill Seed Spices30.420.282.8NA0.25NA100210NANA
Dried Dill Weed SpicesSpices, dill weed, dried2930.420.282.8NA1.7NANA0500NANA
Fennel SeedFennel Seed Spices70.410.356.05NA0.47NANA0210NANA
Fenugreek SeedFenugreek Seed Spices30.320.371.64NA0.6NA57030NANA
Garlic PowderGarlic Powder Spices00.440.140.80.741.65NA4701.200.670.4
Ground GingerGround Ginger Spices20.0460.179.60.480.63NA1300.7000.8
Ground MaceGround Mace Spices400.310.451.35NA0.16NA760210NANA
Dried Marjoram SpicesSpices, marjoram, dried4030.290.324.12NA1.2NA274051.401.7622
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.810.4NA16207.105.075.4
Ground NutmegGround Nutmeg Spices50.350.0571.3NA0.16NA7603000
Onion PowderOnion Powder Spices00.460.080.320.730.72NA64023.400.274.1
Dried Oregano SpicesSpices, oregano, dried850.180.534.640.921.04NA23702.3018.3622
PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.3
Dried Parsley SpicesSpices, parsley, dried970.22.49.941.060.9NA180012508.961360
Black PepperBlack Pepper Spices270.110.181.141.40.29NA170001.04164
Red or Cayenne PepperRed or Cayenne Pepper Spice20810.330.928.7NA2.45NA106076.403080.3
White PepperWhite Pepper Spices00.0220.130.21NA0.1NA100210NANA
Poppy SeedPoppy Seed Spices00.850.10.90.320.25NA820101.770
Poultry Seasoning SpicesSpices, poultry seasoning1320.260.192.97NA1.32NA13801201.32805
Pumpkin Pie SpiceSpices, pumpkin pie spice130.130.142.24NA0.4NA24023.401.9328.4
Dried Rosemary SpicesSpices, rosemary, dried1560.510.431NA1.74NA307061.20NANA
SaffronSaffron Spices270.120.271.46NA1NA93080.80NANA
Ground SageGround Sage Spices2950.750.345.7NA2.7NA274032.407.51715
Ground SavoryGround Savory Spice2570.37NA4.1NA1.8NANA0500NANA
Dried TarragonDried Tarragon Spices2100.251.348.95NA2.4NA2740500NANA
Dried Thyme SpicesSpices, thyme, dried1900.510.44.94NA0.55NA27405007.51715
Ground TurmericGround Turmeric Spice00.0580.151.350.540.11NA2000.704.4313.4
ThymeFresh Thyme2380.0480.471.820.410.35NA4501600NANA
Vanilla ExtractVanilla extract00.0110.0950.430.0350.026NA000000
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA
Red Wine VinegarVinegar, red wine0NANANANANANANANA0.5NANANA

Vitamins in Spices sorted by name per 100 g

In the above table you can find and compare the amount of vitamins per 100 grams in all spices , sorted by Name.