Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
BasilFresh Basil2640.0340.0760.90.210.16NA6801800.8415
Dill WeedFresh Dill Weed3860.0580.31.570.40.19NA1500850NANA
PeppermintFresh Peppermint2120.0820.271.70.340.13NA1140320NANA
RosemaryFresh Rosemary1460.0360.150.910.80.34NA1090220NANA
Dried SpearmintSpearmint, dried5290.291.426.561.42.58NA530000NANA

Vitamins in Raw Spices with the highest Vitamin B12 content per 100 g

In the above table you can find and compare the amount of vitamins in raw spices , sorted by most amount of Vitamin B12 per 100 grams.