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Dried Parsley SpicesSpices, parsley, dried970.22.49.941.060.9NA180012508.961360
Dried Coriander LeafDried Coriander Leaf Spices2931.251.510.7NA0.61NA274056701.031360
Dried SpearmintSpearmint, dried5290.291.426.561.42.58NA530000NANA
Dried TarragonDried Tarragon Spices2100.251.348.95NA2.4NA2740500NANA
PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.3
Dried Basil SpicesSpices, basil, dried370.081.24.90.841.34NA31000.8010.71715
Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.7038106
Red or Cayenne PepperRed or Cayenne Pepper Spice20810.330.928.7NA2.45NA106076.403080.3
Dried Chervil SpicesSpices, chervil, dried2930.380.685.4NA0.93NA2740500NANA
Dried Oregano SpicesSpices, oregano, dried850.180.534.640.921.04NA23702.3018.3622
ThymeFresh Thyme2380.0480.471.820.410.35NA4501600NANA
Ground MaceGround Mace Spices400.310.451.35NA0.16NA760210NANA
Dried Rosemary SpicesSpices, rosemary, dried1560.510.431NA1.74NA307061.20NANA
Bay Leaf SpicesSpices, bay leaf3090.0090.422NA1.74NA180046.50NANA
Dried Thyme SpicesSpices, thyme, dried1900.510.44.94NA0.55NA27405007.51715
Caraway SeedCaraway Seed Spices180.380.383.6NA0.36NA1002102.50
Fenugreek SeedFenugreek Seed Spices30.320.371.64NA0.6NA57030NANA
Fennel SeedFennel Seed Spices70.410.356.05NA0.47NANA0210NANA
Ground SageGround Sage Spices2950.750.345.7NA2.7NA274032.407.51715
Cumin SeedCumin Seed Spices640.630.334.58NA0.44NA1007.703.335.4
Dried Marjoram SpicesSpices, marjoram, dried4030.290.324.12NA1.2NA274051.401.7622
Dill WeedFresh Dill Weed3860.0580.31.570.40.19NA1500850NANA
Anise SeedAnise Seed Spices160.340.293.060.80.65NA100210NANA
Celery SeedCelery Seed Spices30.340.293.06NA0.89NA1001701.070
Coriander SeedCoriander Seed Spices00.240.292.13NANANA00210NANA
Dill SeedDill Seed Spices30.420.282.8NA0.25NA100210NANA
Dried Dill Weed SpicesSpices, dill weed, dried2930.420.282.8NA1.7NANA0500NANA
SaffronSaffron Spices270.120.271.46NA1NA93080.80NANA
PeppermintFresh Peppermint2120.0820.271.70.340.13NA1140320NANA
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.810.4NA16207.105.075.4
Ground ClovesGround Cloves Spices80.160.221.560.510.39NA2500.208.8142
CardamomCardamom Spices00.20.181.1NA0.23NANA0210NANA
Black PepperBlack Pepper Spices270.110.181.141.40.29NA170001.04164
SpearmintFresh Spearmint2030.0780.180.950.250.16NA105013.30NANA
Ground GingerGround Ginger Spices20.0460.179.60.480.63NA1300.7000.8
RosemaryFresh Rosemary1460.0360.150.910.80.34NA1090220NANA
Ground TurmericGround Turmeric Spice00.0580.151.350.540.11NA2000.704.4313.4
Garlic PowderGarlic Powder Spices00.440.140.80.741.65NA4701.200.670.4
Pumpkin Pie SpiceSpices, pumpkin pie spice130.130.142.24NA0.4NA24023.401.9328.4
White PepperWhite Pepper Spices00.0220.130.21NA0.1NA100210NANA
Poppy SeedPoppy Seed Spices00.850.10.90.320.25NA820101.770
Onion PowderOnion Powder Spices00.460.080.320.730.72NA64023.400.274.1
BasilFresh Basil2640.0340.0760.90.210.16NA6801800.8415
Ground AllspiceGround Allspice Spices270.10.0632.86NA0.21NA36039.20NANA
Ground NutmegGround Nutmeg Spices50.350.0571.3NA0.16NA7603000
Ground CinnamonGround Cinnamon Spices150.0220.0411.330.360.16NA603.802.3231

Vitamins in Top 50 Raw Spices with the highest Vitamin B2 content per 100 g

In the above table you can find and compare the amount of vitamins in raw spices , sorted by most amount of Vitamin B2 per 100 grams.

Top 5 raw spices with most amount of vitamin b2 per 100 grams are:

  1. Dried Parsley Spices
  2. Dried Coriander Leaf Spices
  3. Dried Spearmint
  4. Dried Tarragon Spices
  5. Paprika Spice