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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
BasilFresh Basil2640.0340.0760.90.210.16NA6801800.8415
Canned CapersCapers, canned70.0180.140.650.0270.023NA2304.300.8824.6
Dill WeedFresh Dill Weed3860.0580.31.570.40.19NA1500850NANA
PeppermintFresh Peppermint2120.0820.271.70.340.13NA1140320NANA
RosemaryFresh Rosemary1460.0360.150.910.80.34NA1090220NANA

Vitamins in Whole Spices with the highest Vitamin D content per 100 g

In the above table you can find and compare the amount of vitamins in whole spices , sorted by most amount of Vitamin D per 100 grams.