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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
BasilFresh Basil2640.030.080.90.1601800.8415680
Canned CapersCapers, canned70.020.140.650.0204.300.8824.6230
Dill WeedFresh Dill Weed3860.060.31.570.190850NANA1500
PeppermintFresh Peppermint2120.080.271.70.130320NANA1140
RosemaryFresh Rosemary1460.040.150.910.340220NANA1090
Dried SpearmintSpearmint, dried5290.291.426.562.58000NANA5300
SpearmintFresh Spearmint2030.080.180.950.160130NANA1050
Dried Basil SpicesSpices, basil, dried370.081.24.91.3400.8010.717153100
Bay Leaf SpicesSpices, bay leaf3090.010.4221.74046.50NANA1800
Caraway SeedCaraway Seed Spices180.380.383.60.3602102.50100
CardamomCardamom Spices00.20.181.10.230210NANANA0
Celery SeedCelery Seed Spices30.340.293.060.8901701.070100
Dried Chervil SpicesSpices, chervil, dried2930.380.685.40.930500NANA2740
Chili PowderChili Powder Spices14830.250.9411.62.100.7038106280
Ground CinnamonGround Cinnamon Spices150.020.041.330.1603.802.323160
Ground ClovesGround Cloves Spices80.160.221.560.3900.208.8142250
Dried Coriander LeafDried Coriander Leaf Spices2931.251.510.70.61056701.0313602740
Coriander SeedCoriander Seed Spices00.240.292.13NA0210NANA00
Cumin SeedCumin Seed Spices640.630.334.580.4407.703.335.4100
Curry PowderCurry Powder Spice10.180.23.260.1100.7025100560
Dill SeedDill Seed Spices30.420.282.80.250210NANA100
Fennel SeedFennel Seed Spices70.410.356.050.470210NANANA0
Fenugreek SeedFenugreek Seed Spices30.320.371.640.6030NANA570
Garlic PowderGarlic Powder Spices00.440.140.81.6501.200.670.4470
Ground GingerGround Ginger Spices20.050.179.60.6300.7000.8130
Ground MaceGround Mace Spices400.310.451.350.160210NANA760
Dried Marjoram SpicesSpices, marjoram, dried4030.290.324.121.205101.76222740
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.407.105.075.41620
Ground NutmegGround Nutmeg Spices50.350.061.30.1603000760
Onion PowderOnion Powder Spices00.460.080.320.7202300.274.1640
Dried Oregano SpicesSpices, oregano, dried850.180.534.641.0402.30186222370
PaprikaPaprika Spice24630.331.23102.1400.902980490
Dried Parsley SpicesSpices, parsley, dried970.22.49.940.9012508.9613601800
Black PepperBlack Pepper Spices270.110.181.140.290001.04164170
White PepperWhite Pepper Spices00.020.130.210.10210NANA100
Poppy SeedPoppy Seed Spices00.850.10.90.250101.770820
Pumpkin Pie SpiceSpices, pumpkin pie spice130.130.142.240.402301.9328240
SaffronSaffron Spices270.120.271.461080.80NANA930
Ground SageGround Sage Spices2950.750.345.72.703207.517152740
Ground SavoryGround Savory Spice2570.37NA4.11.80500NANANA0
Dried TarragonDried Tarragon Spices2100.251.348.952.40500NANA2740
Dried Thyme SpicesSpices, thyme, dried1900.510.44.940.5505007.517152740
Ground TurmericGround Turmeric Spice00.060.151.350.1100.704.4313200
ThymeFresh Thyme2380.050.471.820.3501600NANA450

Vitamins in Whole Spices sorted by name per 100 g

In the above table you can find and compare the amount of vitamins per 100 grams in whole spices , sorted by Name.