Bamboo ShootsRaw Bamboo Shoots10.
Hearts Of PalmRaw Hearts Of Palm30.
Canned MushroomsCanned Mushrooms, Solids00.0850.0211.60.0610080.01012
Enoki MushroomsRaw Enoki MushroomsNA0.
Maitake MushroomsRaw Maitake Mushrooms00.
Oyster MushroomsRaw Oyster Mushrooms20.130.354.960.1100290038
Portabella MushroomsRaw Portabella Mushrooms00.0590.
White MushroomsRaw White Mushrooms00.0810.
Ginger RootRaw Ginger Root00.0250.0340.750.160500.260.111
Boiled KohlrabiBoiled and Drained Kohlrabi20.040.020.390.1505400.520.112
KohlrabiRaw Kohlrabi20.
Boiled TurnipsBoiled and Drained Turnips00.0270.0230.30.067011.600.020.19
TurnipsRaw Turnips00.
Canned BeetsCanned Beets, Solids10.
Boiled BeetsBoiled and Drained Beets20.0270.040.330.06703.600.040.280
BeetsRaw Beets20.0310.040.330.06704.900.040.2109
Boiled RutabagasBoiled and Drained Rutabagas00.0820.0410.720.101900.240.215
White Sweet CornRaw White Sweet Corn00.
Yellow Sweet CornRaw Yellow Sweet Corn90.160.0551.770.09306.800.070.342
Sweet OnionsRaw Sweet Onions00.0410.020.130.13NA4.800.020.323
Oriental RadishesRaw Oriental Radishes00.
RutabagasRaw Rutabagas00.
Boiled SalsifyBoiled and Drained Salsify00.0560.170.390.2204.600.190.315
Yambean Raw Yambean 10.020.0290.20.04202000.460.312
OnionsRaw Onions00.0460.0270.120.1207.400.020.419
Boiled OnionsBoiled and Drained Onions00.0420.0230.170.1305.200.020.515
Dishcloth GourdRaw Dishcloth GourdNA0.
Boiled PumpkinBoiled and Drained Pumpkin2880.0310.0780.410.04404.700.80.89
ShallotsRaw Shallots00.
Boiled ParsnipsBoiled and Drained Parsnips00.0830.0510.720.09301301158
TaroRaw Taro40.0950.0250.60.2804.502.38122
PumpkinRaw Pumpkin4260.
Winter SquashRaw All Varieties Winter Squash680.030.0620.50.16012.300.121.124
Cooked TaroCooked Taro no Salt40.110.0280.510.330502.931.219
RadishesRaw Radishes00.0120.0390.250.071015001.325
Hawaii Mountain YamRaw Hawaii Mountain YamNA0.10.0190.480.1802.600.211.414
Canned PotatoesCanned Potatoes Solids no Salt00.070.010.920.1905.100.051.56
Burdock RootRaw Burdock Root00.
White PotatoesRaw Whole White Potatoes00.0710.0341.
GarlicRaw Garlic00.

Vitamins in Top 100 Vegetables with the lowest Vitamin K content per 100 g

In the above table you can find and compare the amount of vitamins in all vegetables , sorted by least amount of Vitamin K per 100 grams.

Top 5 vegetables with least amount of vitamin k per 100 grams are:

  1. Canned Bamboo Shoots, Solids
  2. Raw Bamboo Shoots
  3. Canned Corn, Sweet, White, Cream Style, Regular Pack
  4. Canned Corn, Sweet, White, Whole Kernel, Drained Solids
  5. Canned Corn, Sweet, Yellow, Brine Pack, Regular Pack, Solids And Liquids