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Dried Pasilla PeppersPeppers, pasilla, dried17880.173.27.181.64.23NA17006.40NANA
Dried Ancho PeppersPeppers, ancho, dried10220.182.266.423.54NA69020NANA
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers38631.21.27.40.492.22NA2290190004114
Dried ChivesFreeze-dried Chives34150.91.55.92.12NA10806600NANA
Dried ShallotsFreeze-dried Shallots10.30.111.41.68NA11603900.183.9
Onions FlakesDry Onions Flakes10.50.10.991.381.6NA16607500.183.8
GarlicRaw Garlic00.20.110.70.61.24NA303100.081.7
Dried LeeksFreeze-dried Leeks140.80.43.50.771.2NA36601180NANA
Dried PepeaoPepeao, dried00.830.35321.50.95NA16001.40NANA
Hearts Of PalmRaw Hearts Of Palm30.050.180.9NA0.81NA240800.50
Sun-dried Chile PeppersSun-dried Hot Chile Peppers13240.0811.28.670.960.81NA51031.403.14108
Fireweed LeavesRaw Fireweed Leaves1800.0330.144.671.360.63NA11202.20NANA
Dried Oriental RadishesRadishes, oriental, dried00.270.683.41.850.62NA2950000.014.5
Potherb JuteRaw Potherb Jute2780.130.551.260.0720.6NA1230370NANA
Hungarian PeppersRaw Hungarian Peppers410.0790.0551.10.210.52NA5309300.489.9
Red Hot Chili PeppersRaw Red Hot Chili Peppers480.0720.0861.240.20.51NA23014400.6914
Serrano PeppersRaw Serrano Peppers470.0540.0811.540.20.51NA2304500.6912
Jalapeno PeppersRaw Jalapeno Peppers540.040.071.280.320.42NA27011903.5818.5
Grape LeavesRaw Grape Leaves13760.040.352.360.230.4NA8301102109
Dried SpirulinaDried Spirulina Seaweed292.383.67133.480.36NA940100525.5
Banana PepperRaw Banana Pepper170.0810.0541.240.270.36NA29082.700.699.5
Russet PotatoesRaw Whole Russet Potatoes00.0820.0331.040.30.35NA1405.700.011.8
ShallotsRaw Shallots00.060.020.20.290.35NA340800.040.8
Sun-dried TomatoesTomatoes, sun-dried440.530.499.052.10.33NA68039.200.0143
New Zealand SpinachRaw New Zealand SpinachNA0.040.130.50.310.3NA1503001.42337
Dried Agar SeaweedSeaweed, agar, dried00.010.220.23.020.3NA580000524.4
PotatoesRaw Whole Potatoes00.0810.0321.060.30.3NA15019.700.012
Shiitake MushroomsRaw Shiitake MushroomsNA0.0150.223.881.50.296.0513NANA18NANA
YamRaw Yam70.110.0320.550.310.29NA2301700.352.3
Red Sweet PeppersRaw Red Sweet Peppers1570.0540.0850.980.320.290.4346012801.584.9
Sprouted Radish SeedsRaw Sprouted Radish Seeds200.10.12.850.730.29NA950290NANA
TaroRaw Taro40.0950.0250.60.30.28NA2204.502.381
Green Hot Chili PeppersRaw Green Hot Chili Peppers590.090.090.950.0610.28NA23024300.6914.3
SalsifyRaw Salsify00.080.220.50.370.28NA26080NANA
Root WasabiRaw Root Wasabi20.130.110.740.20.27NA180420NANA
CornsaladRaw Cornsalad3550.0710.0870.420.0420.27NA14038.20NANA
Sprouted PeasRaw Sprouted PeasNA0.230.163.11.030.27NA144010.40NANA
Turnip GreensRaw Turnip Greens5790.070.10.60.380.26NA19406002.86251
Lotus RootRaw Lotus Root00.160.220.40.380.26NA130440NANA
Dandelion GreensRaw Dandelion Greens5080.190.260.810.0840.25NA2703503.44778
Garden CressRaw Garden Cress3460.080.2610.240.25NA8006900.7542
Chicory RootsRaw Chicory Roots00.040.030.40.320.24NA23050NANA
Bamboo ShootsRaw Bamboo Shoots10.150.070.60.160.24NA704010
Burdock RootRaw Burdock Root00.010.030.30.320.24NA230300.381.6
Potato SkinRaw Potato Skin00.0210.0381.030.30.24NA17011.40NANA
Yautia Raw Yautia 00.0970.040.670.210.24NA1705.20NANA
LeeksRaw Leeks830.060.030.40.140.23NA6401200.9247
Napa CabbageRaw Chinese Napa Cabbage160.040.050.40.110.23NA7902700.1243
Green Sweet PeppersRaw Green Sweet Peppers180.0570.0280.480.0990.22010080.400.377.4
Green CauliflowerRaw Green Cauliflower80.080.10.730.70.22NA5708800.0420
Brussels SproutsRaw Brussels Sprouts380.140.090.750.310.22NA6108500.88177
Summer SquashRaw All Varieties Summer Squash100.0480.140.490.160.22NA2901700.123
OkraRaw Okra360.20.0610.250.22NA6002300.2731.3
Red CabbageRaw Red Cabbage560.0640.0690.420.150.21NA1805700.1138.2
Sweet PotatoRaw Sweet Potato7090.0780.0610.560.80.211.751102.400.261.8
Pumpkin LeavesRaw Pumpkin Leaves970.0940.130.920.0420.21NA360110NANA
Young Lima BeansRaw Young Lima Beans100.220.11.470.250.2NA34023.400.325.6
White PotatoesRaw Whole White Potatoes00.0710.0341.070.280.2NA1809.100.011.6
SpinachRaw Spinach4690.0780.190.720.0650.24.2519402802.03483
Chinese CabbageRaw Chinese Cabbage2230.040.070.50.0880.19NA6604500.0945.5
Frozen Potato PuffsFrozen Potato Puffs, Unprepared00.180.0611.80.580.19NA1706.900.112.5
Sprouted Navy BeansRaw Sprouted Navy Beans00.390.221.220.830.19NA1320190NANA
Savoy CabbageRaw Savoy Cabbage500.070.030.30.190.19NA8003100.1768.8
Sprouted LentilsRaw Sprouted Lentils20.230.131.130.580.19NA100016.50NANA
Sweet Potato LeavesRaw Sweet Potato Leaves1890.160.351.130.230.19NANA0110NA302
CauliflowerRaw Cauliflower00.050.060.510.670.18NA57048.200.0815.5
Mustard GreensRaw Mustard Greens1510.080.110.80.210.18NA1207002258
Hawaii Mountain YamRaw Hawaii Mountain YamNA0.10.0190.480.430.18NA1402.600.211.4
Leafy Tips CowpeasRaw Leafy Tips Cowpeas360.350.181.120.060.18NA1010360NANA
Frozen Sweet PotatoFrozen Sweet Potato, Unprepared5180.0670.0510.60.520.181.521013.30NANA
Chrysanthemum LeavesRaw Chrysanthemum Leaves940.130.140.530.220.18NA17701.40NANA
Garland ChrysanthemumRaw Garland Chrysanthemum1160.130.140.530.220.18NA17701.40NA350
EppawRaw Eppaw00.110.120.31.170.18NA240130NANA
Sprouted SoybeansRaw Sprouted Soybeans10.340.121.150.930.18NA172015.30NANA
Frozen Broccoli SpearsBroccoli, frozen, spears, unprepared570.0720.110.460.240.18NA94068.301.35101
BroccoliRaw Broccoli310.0710.120.640.570.18NA63089.200.78102
Sprouted Pinto BeansRaw Sprouted Pinto Beans00.230.182.280.740.17NA118021.70NANA
Broccoli RaabRaw Broccoli Raab1310.160.131.220.320.17NA8302001.62224
Red PotatoesRaw Whole Red Potatoes00.0810.0311.150.280.17NA1808.600.012.9
Green PeasRaw Green Peas380.270.132.10.10.17NA6504000.1325
Yellow Sweet PeppersRaw Yellow Sweet Peppers100.0280.0250.890.170.170.462601840NANA
CeleriacRaw Celeriac00.050.060.70.350.17NA80800.3641
CollardsRaw Collards2510.0540.130.740.270.17NA129035.302.26437
Ginger RootRaw Ginger Root00.0250.0340.750.20.16NA110500.260.1
Edible Podded PeasRaw Edible Podded Peas540.150.080.60.750.16NA4206000.3925
Flower Clusters BroccoliRaw Flower Clusters BroccoliNA0.0650.120.640.540.16NA710930NANA
Broccoli LeavesRaw Broccoli LeavesNA0.0650.120.640.540.16NA710930NANA
Broccoli StalksRaw Broccoli Stalks200.0650.120.640.540.16NA710930NANA
Laver SeaweedRaw Laver Seaweed2600.0980.451.470.520.16NA146039014
Winter SquashRaw All Varieties Winter Squash680.030.0620.50.190.16NA24012.300.121.1

Vitamins in Top 100 Raw Vegetables with the highest Vitamin B6 content per 100 g

In the above table you can find and compare the amount of vitamins in raw vegetables , sorted by most amount of Vitamin B6 per 100 grams.

Top 5 raw vegetables with most amount of vitamin b6 per 100 grams are:

  1. Dried Pasilla Peppers
  2. Dried Ancho Peppers
  3. Freeze-dried Red Sweet Peppers
  4. Freeze-dried Chives
  5. Freeze-dried Shallots