Raw Fireweed Leaves have 408.79979 kcal of Energy per 14 ounces, which is 14% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Fireweed Leaves have 76.2828346 g of Carbohydrate per 14 ounces, which is 58.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Fireweed Leaves have 18.6936603 g of Protein per 14 ounces, which is 33.4% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Fireweed Leaves have 714.4074 μg of Vitamin A per 14 ounces, which is 79.4% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Fireweed Leaves have 0.13097469 mg of Vitamin B1 per 14 ounces, which is 11% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Fireweed Leaves have 0.54374341 mg of Vitamin B2 per 14 ounces, which is 42% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Fireweed Leaves have 18.55077882 mg of Vitamin B3 per 14 ounces, which is 116% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Fireweed Leaves have 5.3977448 mg of Vitamin B5 per 14 ounces, which is 108% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Fireweed Leaves have 2.50836376 mg of Vitamin B6 per 14 ounces, which is 193% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Fireweed Leaves have 444.52016 μg of Vitamin B9 per 14 ounces, which is 111% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Raw Fireweed Leaves have 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Fireweed Leaves have 8.731646 mg of Vitamin C per 14 ounces, which is 9.7% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Raw Fireweed Leaves have 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Fireweed Leaves have 1702.67097 mg of Calcium per 14 ounces, which is 170% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Raw Fireweed Leaves have 619.15308 mg of Magnesium per 14 ounces, which is 147% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Raw Fireweed Leaves have 26.60770672 mg of Manganese per 14 ounces, which is 1157% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Raw Fireweed Leaves have 428.64444 mg of Phosphorus per 14 ounces, which is 61.2% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Raw Fireweed Leaves have 1960.65142 mg of Potassium per 14 ounces, which is 57.7% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years