Ground Mace Spices have 1885.24175 kcal of Energy per 14 ounces, which is 65% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Ground Mace Spices have 37.7445243 g of Saturated Fat per 14 ounces, which is 118% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Ground Mace Spices have 200.430965 g of Carbohydrate per 14 ounces, which is 154% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Ground Mace Spices have 26.6315203 g of Protein per 14 ounces, which is 47.6% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Ground Mace Spices have 158.7572 μg of Vitamin A per 14 ounces, which is 17.6% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Ground Mace Spices have 1.23830616 mg of Vitamin B1 per 14 ounces, which is 103% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Ground Mace Spices have 1.77808064 mg of Vitamin B2 per 14 ounces, which is 137% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Ground Mace Spices have 5.3580555 mg of Vitamin B3 per 14 ounces, which is 33.5% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Ground Mace Spices have 0.6350288 mg of Vitamin B6 per 14 ounces, which is 49% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Ground Mace Spices have 301.63868 μg of Vitamin B9 per 14 ounces, which is 75.4% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Ground Mace Spices have 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Ground Mace Spices have 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Ground Mace Spices have 1000.17036 mg of Calcium per 14 ounces, which is 100% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Ground Mace Spices have 9.79135031 mg of Copper per 14 ounces, which is 1088% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Ground Mace Spices have 646.93559 mg of Magnesium per 14 ounces, which is 154% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Ground Mace Spices have 5.953395 mg of Manganese per 14 ounces, which is 259% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Ground Mace Spices have 436.5823 mg of Phosphorus per 14 ounces, which is 62.4% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Ground Mace Spices have 1837.61459 mg of Potassium per 14 ounces, which is 54% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Ground Mace Spices have 10.716111 μg of Selenium per 14 ounces, which is 19.5% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years