Raw Dandelion Greens have 204.1164 kcal of Energy per 1 pound, which is 7.04% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Dandelion Greens have 0.7711064 g of Saturated Fat per 1 pound, which is 2.4% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Dandelion Greens have 41.730464 g of Carbohydrate per 1 pound, which is 32% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Dandelion Greens have 12.246984 g of Protein per 1 pound, which is 22% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Dandelion Greens have 2304.24736 μg of Vitamin A per 1 pound, which is 256% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Dandelion Greens have 0.8618248 mg of Vitamin B1 per 1 pound, which is 72% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Dandelion Greens have 1.1793392 mg of Vitamin B2 per 1 pound, which is 91% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Dandelion Greens have 3.65595152 mg of Vitamin B3 per 1 pound, which is 23% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Dandelion Greens have 0.38101728 mg of Vitamin B5 per 1 pound, which is 7.62% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Dandelion Greens have 1.13851592 mg of Vitamin B6 per 1 pound, which is 87.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Dandelion Greens have 122.46984 μg of Vitamin B9 per 1 pound, which is 30.6% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Raw Dandelion Greens have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Dandelion Greens have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Dandelion Greens have 15.6035648 mg of Vitamin E per 1 pound, which is 104% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Raw Dandelion Greens have 3530.760128 μg of Vitamin K per 1 pound, which is 2942% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Raw Dandelion Greens have 163.29312 mg of Magnesium per 1 pound, which is 39% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Raw Dandelion Greens have 1.55128464 mg of Manganese per 1 pound, which is 67.4% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Raw Dandelion Greens have 299.37072 mg of Phosphorus per 1 pound, which is 42.8% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Raw Dandelion Greens have 1800.76024 mg of Potassium per 1 pound, which is 53% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years