Canned Carrots With Salt VS Strawberry Kiwi V8 SPLASH Juice Drinks Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Carrots with Salt or Strawberry Kiwi V8 SPLASH Juice Drinks?
Lets compare vitamin content per 100 calories of Canned Carrots with Salt vs Strawberry Kiwi V8 SPLASH Juice Drinks:
- 100 kcal of Strawberry Kiwi V8 SPLASH Juice Drinks contain 7.9 times more Vitamin C and 1.3 times more Vitamin E than Drained Canned Carrots with Salt.
Comparing minerals per 100 calories for Canned Carrots with Salt vs Strawberry Kiwi V8 SPLASH Juice Drinks:
- 100 calories of Canned Carrots with Salt have 14.8 times more Potassium and 13.4 times more Sodium than Strawberry Kiwi V8 SPLASH Juice Drinks.
- Both Canned Carrots with Salt and Strawberry Kiwi V8 SPLASH Juice Drinks contain similar levels of Water per 100 calories.
- 100 calories of Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 calories:
- 100 calories of Canned Carrots with Salt have more Protein than Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 100 kcal of Strawberry Kiwi V8 SPLASH Juice Drinks contain 2.6 times more Sugars than Drained Canned Carrots with Salt.
- Both Canned Carrots with Salt and Strawberry Kiwi V8 SPLASH Juice Drinks offer comparable quantities of Energy and Carbohydrate per 100 calories.
- 100 calories of Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Protein