At your disposal is an advanced plant foods nutrients calculator that will allow you to track nutrients in your diet and make sure you get the necessary proteins, vitamins and minerals for a happy and healthy vegan life. You can create and save various custom recipes. Create and share balanced vegan meal plans and even add custom foods that are missing from our database.
Here are some example meal plans to play with:
WFPB Meal Plan - 1868 kcal High Iron And Protein Meal Plan - 2000kcal