Comparing Nutrients in 100 calories Canned Carrots with SaltVS V8 V- FUSION Juices, Acai Berry
Weight per 100 calories
Canned Carrots with Salt
400g
V8 V- FUSION Juices, Acai Berry
222g
V8 V- FUSION Juices, Acai Berry have 1.8 times more energy per unit of mass than Drained Canned Carrots with Salt, which is low in comparison to other foods. Canned Carrots with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Canned Carrots with Salt or V8 V- FUSION Juices, Acai Berry?
Canned Carrots With Salt VS V8 V- FUSION Juices, Acai Berry Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Carrots with Salt or V8 V- FUSION Juices, Acai Berry?
Lets compare vitamin content per 100 calories of Canned Carrots with Salt vs V8 V- FUSION Juices, Acai Berry:
100 kcal of V8 V- FUSION Juices, Acai Berry contain 8.4 times more Vitamin C and 1.4 times more Vitamin E than Drained Canned Carrots with Salt.
Comparing minerals per 100 calories for Canned Carrots with Salt vs V8 V- FUSION Juices, Acai Berry:
100 calories of Canned Carrots with Salt have 45 times more Calcium, 1.4 times more Iron, 3.3 times more Potassium, 15.6 times more Sodium and 1.9 times more Water than V8 V- FUSION Juices, Acai Berry.
100 calories of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Carrots with Salt have more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
While 100 kcal of V8 V- FUSION Juices, Acai Berry contain 2.4 times more Sugars than Drained Canned Carrots with Salt.
Both Canned Carrots with Salt and V8 V- FUSION Juices, Acai Berry offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber and Protein