Comparing Nutrients in 100 calories CassavaVS Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
Weight per 100 calories
Cassava
62.5g
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
5000g
Cassava has 80 times more energy per 100g than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet. It has above average energy density when compared to other foods. Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet having very low energy density.
Discover which food has more nutrients per 100 calories - Cassava or Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet?
Macros Ratio
ProteinFatCarbs
Cassava
3%
2%
95%
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
Cassava VS Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cassava or Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet?
Lets compare vitamin content per 100 calories of Cassava vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
100 calories of Cassava have more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
100 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Cassava vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
100 calories of Cassava have more Iron than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
While 100 kcal of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet contain 5.9 times more Potassium, 17.1 times more Sodium and 133.8 times more Water than Raw Cassava.
100 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Iron
Both Raw Cassava as well as Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Cassava have 4.8 times more Carbohydrate and more Fiber than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
While 100 kcal of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet contain 5.9 times more Protein than Raw Cassava.
Both Cassava and Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet offer comparable quantities of Energy per 100 calories.
100 calories of Cassava provide inadequate amounts of Protein
100 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Fiber