Comparing Nutrients in 100 calories Fruit juice smoothie, NAKED JUICE, GREEN MACHINEVS Tomatoes in Juice with Salt
Weight per 100 calories
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
189g
Tomatoes in Juice with Salt
625g
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 3.3 times more energy per 100g than Tomatoes in Juice with Salt. It has low energy density when compared to other foods. Canned Red Ripe Tomatoes in Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Fruit juice smoothie, NAKED JUICE, GREEN MACHINE or Tomatoes in Juice with Salt?
Fruit Juice Smoothie, NAKED JUICE, GREEN MACHINE VS Tomatoes In Juice With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Fruit juice smoothie, NAKED JUICE, GREEN MACHINE or Tomatoes in Juice with Salt?
Lets compare vitamin content per 100 calories of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE vs Tomatoes in Juice with Salt:
100 calories of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE have more Vitamin B12 and 2.5 times more Vitamin K than Tomatoes in Juice with Salt.
While 100 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3.2 times more Vitamin A, 27.2 times more Vitamin B1, 2 times more Vitamin B2, 8.1 times more Vitamin B3, 4.9 times more Vitamin B6, 1.8 times more Vitamin B9, 5.1 times more Vitamin C and 6.5 times more Vitamin E than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
100 calories of Tomatoes in Juice with Salt have insufficient amounts of Vitamin B12
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin D in 100 calories.
Comparing minerals per 100 calories for Fruit juice smoothie, NAKED JUICE, GREEN MACHINE vs Tomatoes in Juice with Salt:
100 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 9.9 times more Calcium, 3.3 times more Copper, 4.5 times more Iron, 3.3 times more Magnesium, 3.8 times more Phosphorus, 3.8 times more Potassium, 5.8 times more Selenium, 63.5 times more Sodium, 6.6 times more Zinc and 3.6 times more Water than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE and Tomatoes in Juice with Salt contain similar levels of Manganese per 100 calories.
100 calories of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE lack sufficient amounts of Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE have 2 times more Omega 3, 1.3 times more Sugars and 1.3 times more Fructose than Tomatoes in Juice with Salt.
While 100 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 6.8 times more Omega 6, 9 times more Fiber and 4.4 times more Protein than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE and Tomatoes in Juice with Salt offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE provide inadequate amounts of Omega 6
100 calories of Tomatoes in Juice with Salt provide inadequate amounts of Omega 3