Ultra Low Linolenic Industrial Soy Oil has 27.6 times more energy per 100g than Acerola. It has very high energy density when compared to other foods. Raw Acerola having low energy density.
Discover which food has more nutrients per 100 calories - Ultra Low Linolenic Industrial Soy Oil or Acerola?
Ultra Low Linolenic Industrial Soy Oil VS Acerola Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Ultra Low Linolenic Industrial Soy Oil or Acerola?
Lets compare vitamin content per 100 calories of Ultra Low Linolenic Industrial Soy Oil vs Acerola:
100 kcal of Raw Acerola contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Ultra Low Linolenic Industrial Soy Oil.
100 calories of Ultra Low Linolenic Industrial Soy Oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
Both Ultra Low Linolenic Industrial Soy Oil as well as Raw Acerola have insufficient amounts of Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Ultra Low Linolenic Industrial Soy Oil vs Acerola:
100 kcal of Raw Acerola contain more Calcium, more Copper, 110.5 times more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium, 276.3 times more Zinc and more Water than Ultra Low Linolenic Industrial Soy Oil.
100 calories of Ultra Low Linolenic Industrial Soy Oil lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Ultra Low Linolenic Industrial Soy Oil have 12.1 times more Fat, 7.9 times more Saturated Fat and 40.1 times more Omega 6 than Acerola.
While 100 kcal of Raw Acerola contain more Carbohydrate, more Fiber and more Protein than Ultra Low Linolenic Industrial Soy Oil.
Both Ultra Low Linolenic Industrial Soy Oil and Acerola offer comparable quantities of Energy and Omega 3 per 100 calories.
100 calories of Ultra Low Linolenic Industrial Soy Oil provide inadequate amounts of Carbohydrate, Fiber and Protein
100 calories of Acerola provide inadequate amounts of Omega 6