Canned Orange Juice has 1.7 times more energy per 100g than BUDWEISER Light Beer. It has low energy density when compared to other foods. BUDWEISER SELECT Light Beer having very low energy density.
Discover which food has more nutrients per 100 calories - Canned Orange Juice or BUDWEISER Light Beer?
Canned Orange Juice VS BUDWEISER Light Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Orange Juice or BUDWEISER Light Beer?
Lets compare vitamin content per 100 calories of Canned Orange Juice vs BUDWEISER Light Beer:
Both Unsweetened Canned Orange Juice and BUDWEISER SELECT Light Beer have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Canned Orange Juice vs BUDWEISER Light Beer:
100 calories of Canned Orange Juice have 1.5 times more Calcium, 13.1 times more Copper, more Iron and 4.2 times more Potassium than BUDWEISER Light Beer.
While 100 kcal of BUDWEISER SELECT Light Beer contain 1.8 times more Water than Unsweetened Canned Orange Juice.
Both Canned Orange Juice and BUDWEISER Light Beer contain similar levels of Magnesium per 100 calories.
100 calories of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper and Iron
Both Unsweetened Canned Orange Juice as well as BUDWEISER SELECT Light Beer lack sufficient amounts of Manganese and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Orange Juice have 7.5 times more Carbohydrate, more Fructose and 2 times more Protein than BUDWEISER Light Beer.
Both Canned Orange Juice and BUDWEISER Light Beer offer comparable quantities of Energy per 100 calories.
100 calories of BUDWEISER Light Beer provide inadequate amounts of Protein
Both Unsweetened Canned Orange Juice as well as BUDWEISER SELECT Light Beer provide inadequate amounts of Fiber in 100 calories.