Comparing Nutrients in 100 calories Chilled Orange JuiceVS Candies, HERSHEYS, PAYDAY Bar
Weight per 100 calories
Chilled Orange Juice
204g
Candies, HERSHEYS, PAYDAY Bar
20.4g
Candies, HERSHEYS, PAYDAY Bar have 10 times more energy per unit of mass than Chilled Orange Juice from Concentrate, which is very high in comparison to other foods. Chilled Orange Juice having low energy density.
Discover which food has more nutrients per 100 calories - Chilled Orange Juice or Candies, HERSHEYS, PAYDAY Bar?
Chilled Orange Juice VS Candies, HERSHEYS, PAYDAY Bar Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Chilled Orange Juice or Candies, HERSHEYS, PAYDAY Bar?
Lets compare vitamin content per 100 calories of Chilled Orange Juice vs Candies, HERSHEYS, PAYDAY Bar:
100 calories of Chilled Orange Juice have 5.5 times more Vitamin B1, 3.4 times more Vitamin B2, 3.7 times more Vitamin B5, 3.2 times more Vitamin B6, 3.7 times more Vitamin B9 and more Vitamin C than Candies, HERSHEYS, PAYDAY Bar.
While 100 kcal of Candies, HERSHEYS, PAYDAY Bar contain 2.6 times more Vitamin B3 than Chilled Orange Juice from Concentrate.
Both Chilled Orange Juice and Candies, HERSHEYS, PAYDAY Bar provide similar amounts of Vitamin E per 100 calories.
100 calories of Candies, HERSHEYS, PAYDAY Bar have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin C
Both Chilled Orange Juice from Concentrate as well as Candies, HERSHEYS, PAYDAY Bar have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Chilled Orange Juice vs Candies, HERSHEYS, PAYDAY Bar:
100 calories of Chilled Orange Juice have 1.3 times more Copper, 1.2 times more Magnesium, 2.5 times more Potassium and 125.1 times more Water than Candies, HERSHEYS, PAYDAY Bar.
While 100 kcal of Candies, HERSHEYS, PAYDAY Bar contain 1.5 times more Iron, 4 times more Manganese, 11.6 times more Sodium and 2.2 times more Zinc than Chilled Orange Juice from Concentrate.
Both Chilled Orange Juice and Candies, HERSHEYS, PAYDAY Bar contain similar levels of Phosphorus per 100 calories.
100 calories of Chilled Orange Juice lack sufficient amounts of Zinc
100 calories of Candies, HERSHEYS, PAYDAY Bar lack sufficient amounts of Calcium
Both Chilled Orange Juice from Concentrate as well as Candies, HERSHEYS, PAYDAY Bar lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Chilled Orange Juice have 2.2 times more Carbohydrate and 2.1 times more Sugars than Candies, HERSHEYS, PAYDAY Bar.
While 100 kcal of Candies, HERSHEYS, PAYDAY Bar contain 20.8 times more Fat, 34.3 times more Saturated Fat, 20.2 times more Omega 6, 1.3 times more Fiber and 2 times more Protein than Chilled Orange Juice from Concentrate.
Both Chilled Orange Juice and Candies, HERSHEYS, PAYDAY Bar offer comparable quantities of Energy per 100 calories.
100 calories of Chilled Orange Juice provide inadequate amounts of Omega 6 and Fiber
Both Chilled Orange Juice from Concentrate as well as Candies, HERSHEYS, PAYDAY Bar provide inadequate amounts of Omega 3 in 100 calories.