Comparing Nutrients in 100 calories Florida OrangesVS Non-carbonated Fruit-flavored Propel Zero
Weight per 100 calories
Florida Oranges
217g
Non-carbonated Fruit-flavored Propel Zero
2000g
Florida Oranges have 9.2 times more energy per 100g than Non-carbonated Fruit-flavored Propel Zero. It has low energy density when compared to other foods. Non-carbonated Fruit-flavored Propel Zero having very low energy density.
Discover which food has more nutrients per 100 calories - Florida Oranges or Non-carbonated Fruit-flavored Propel Zero?
Florida Oranges VS Non-carbonated Fruit-flavored Propel Zero Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Florida Oranges or Non-carbonated Fruit-flavored Propel Zero?
Lets compare vitamin content per 100 calories of Florida Oranges vs Non-carbonated Fruit-flavored Propel Zero:
100 calories of Florida Oranges have more Vitamin A, more Vitamin B1, more Vitamin B2 and more Vitamin B9 than Non-carbonated Fruit-flavored Propel Zero.
While 100 kcal of Non-carbonated Fruit-flavored Propel Zero contain 94.2 times more Vitamin B3, 57.8 times more Vitamin B5, 100.3 times more Vitamin B6, 1.8 times more Vitamin C and 85.4 times more Vitamin E than Raw Florida Oranges.
100 calories of Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2 and Vitamin B9
Both Raw Florida Oranges as well as Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Florida Oranges vs Non-carbonated Fruit-flavored Propel Zero:
100 calories of Florida Oranges have 4.7 times more Calcium, more Copper, more Magnesium and more Manganese than Non-carbonated Fruit-flavored Propel Zero.
While 100 kcal of Non-carbonated Fruit-flavored Propel Zero contain 3.1 times more Iron, 19.2 times more Phosphorus, more Sodium and 10.4 times more Water than Raw Florida Oranges.
Both Florida Oranges and Non-carbonated Fruit-flavored Propel Zero contain similar levels of Potassium per 100 calories.
100 calories of Non-carbonated Fruit-flavored Propel Zero lack sufficient amounts of Copper, Magnesium and Manganese
Both Raw Florida Oranges as well as Non-carbonated Fruit-flavored Propel Zero lack sufficient amounts of Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Florida Oranges have more Sugars, more Fiber and more Protein than Non-carbonated Fruit-flavored Propel Zero.
Both Florida Oranges and Non-carbonated Fruit-flavored Propel Zero offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Non-carbonated Fruit-flavored Propel Zero provide inadequate amounts of Fiber and Protein
Both Raw Florida Oranges as well as Non-carbonated Fruit-flavored Propel Zero provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.